NSV - I just did wha'?

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amsparky
amsparky Posts: 825 Member
in Success Stories
Hey all - what a week. I just had to share. I was super worried about taking a day off, but took yesterday off, then proceeded to jog 3 miles on the treadmill this morning.

A few days ago, I got my previous best of 2.5 miles.

I cannot believe I did that!!! I go slow, but I go. I'm telling you all, if you want to become a runner (or super slow *kitten* jogger, like me) do Couch 25 K - it works!!

Thanks for letting me share! I did the 5k length today and plan to do this 3 days a week. So excited!

Replies

  • PuzzleGirl65
    PuzzleGirl65 Posts: 81 Member
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    Thanks so much for posting. You are inspiring me like crazy! :happy:
  • photorific
    photorific Posts: 577 Member
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    Great job!
  • MrsRobertson1005
    MrsRobertson1005 Posts: 552 Member
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    Way to go!!
  • ClareB1974
    ClareB1974 Posts: 224 Member
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    Well done! I'm hoping to start c25k when the children go back to school in September - I have lots planned between now and then anyway. I love to hear the success stories form it as I just can't imagine being able to run at all :-)
  • FabCheeky
    FabCheeky Posts: 311
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    w00t! :D
  • ShampooIsBetter
    ShampooIsBetter Posts: 114
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    Thanks for letting me share! I did the 5k length today and plan to do this 3 days a week. So excited!

    Be careful. I do about 7 miles per week and I am sometimes dangerously close to severe pain in my shins and feet. Dont try to tackle something too hard, too soon and end up getting hurt.

    Crawl, walk, run.
  • amsparky
    amsparky Posts: 825 Member
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    Thanks! And I will be careful. I typically do 2.5 a day regardless (elliptical on non-jog days), so just time to up it. :)

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