*!* JUNE 2016 Walking Challenge *!*
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Replies
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June 19 - 6623 steps, 3.98 km1
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I did nothing all day!1
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June 19 - 8209, 3.27 miles1
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I'm in for 350,000 steps again!
06/01 - 14,937
06/02 - 14,128
06/03 - 3,712
06/04 - 17,278
06/05 - 14,020...64,075 steps so far
06/06 - 16,735
06/07 - 15,570
06/08 - 15,238
06/09 - 18,190
06/10 - 2,964
06/11 - 15,349
06/12 - 13,859...161,980 steps so far
06/13 - 16,210
06/14 - 13,340
06/15 - 15,901
06/16 - 14,886
06/17 - 3,460
06/18 - 14,824
Chris1 -
June challenge
6:13=16,447 steps
6:14=15,437 steps
6:15=16,456 steps
6:16=13,219 steps
6:17=18,830 steps
6:18=13,055 steps
6:19=10,664 steps
Week one= 104,108 steps1 -
June 1-11 70,718 steps for 27.6 miles
June 12 6209 steps for 2.4 miles
June 13 6235 steps for 2.4 miles
June 14 8155 steps for 3.2 miles (walked around inside a Lowe's store a couple times)
June 15 6218 steps for 2.4 miles
June 16 6716 steps for 2.6 miles
June 17 8211 steps for 3.2 miles
June 18 9015 steps for 3.5 miles
June 19 5770 steps for 2.3 miles
Total 127,247 for 49.6 miles
2 -
June 20 - 6809 steps, 4.09 km2
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I'm in for 350,000 steps again!
06/01 - 14,937
06/02 - 14,128
06/03 - 3,712
06/04 - 17,278
06/05 - 14,020...64,075 steps so far
06/06 - 16,735
06/07 - 15,570
06/08 - 15,238
06/09 - 18,190
06/10 - 2,964
06/11 - 15,349
06/12 - 13,859...161,980 steps so far
06/13 - 16,210
06/14 - 13,340
06/15 - 15,901
06/16 - 14,886
06/17 - 3,460
06/18 - 14,824
06/19 - 15,231
Chris2 -
6/13: 4,278
6/14: 4,800
6/15: 3,200
6/16: 4,594
6/17: 6,931
6/18: 10,974
6/19: 3,031
6/20: 8,371
Running Total: 95,235 / 300,0002 -
6/20/16 Yard work all day
6/21/16 Neighborhood Walk/Jog 22,790 steps 11.87 miles 2:55:01 1,355 cals
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June 21 - 6746 steps, 4.14 km2
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*sighs*
Well, it happened again, my second case of heat exhaustion. (I had it a couple of years ago). This one was really weird. I was not working out in the sun like yesterday. I was in the sun yes, but I was watering plants. I suddenly felt nauseous and light headed, then the sudden profuse sweating. I made it back to the house and my mom put a cold towel on my head and ice packs all over me. I drank some Gatorade and started feeling better. Now just feeling weak and blah and still have a headache.
No joke, no messing around folks! If you live in a hot climate, don't push it, don't test limits. It can happen suddenly and little to no warning signs. I was hydrated because I had already had 64 oz of water earlier. Be careful out there, it's hot!0 -
I'm in for 350,000 steps again!
06/01 - 14,937
06/02 - 14,128
06/03 - 3,712
06/04 - 17,278
06/05 - 14,020...64,075 steps so far
06/06 - 16,735
06/07 - 15,570
06/08 - 15,238
06/09 - 18,190
06/10 - 2,964
06/11 - 15,349
06/12 - 13,859...161,980 steps so far
06/13 - 16,210
06/14 - 13,340
06/15 - 15,901
06/16 - 14,886
06/17 - 3,460
06/18 - 14,824
06/19 - 15,231...255,832 steps so far
06/20 - 16,167
Chris2 -
12,047 Steps
4.4 Miles1 -
June 21 - 11,429 steps, 4.5 miles.2
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My original goal was 360,000 steps but that would leave me only a little over 5,000 to get for the month today so I'm increasing to 400,000 steps.
June 15 - 15,588 (115,691 left)
June 16 - 115 (left my tracker home)
June 17 - 14,024
June 18 - 12,016
June 19 - 5,784
June 20 - 22,435
June 21 - 15,926 - (45,391 steps left for June's goal)2 -
I'm in for 350,000 steps again!
06/01 - 14,937
06/02 - 14,128
06/03 - 3,712
06/04 - 17,278
06/05 - 14,020...64,075 steps so far
06/06 - 16,735
06/07 - 15,570
06/08 - 15,238
06/09 - 18,190
06/10 - 2,964
06/11 - 15,349
06/12 - 13,859...161,980 steps so far
06/13 - 16,210
06/14 - 13,340
06/15 - 15,901
06/16 - 14,886
06/17 - 3,460
06/18 - 14,824
06/19 - 15,231...255,832 steps so far
06/20 - 16,167
06/21 - 13,038
Chris2 -
6/22/16 Walk Basement 7,714 steps 3.6 miles 1:00:01 358 cals
1 -
I kept saying I would walk... but I feel very strange walking around doing nothing. Well I found a solution! A little neighborhood newspaper. My first day it took 4 hours and like to have half killed me, but I've stuck with it going on 3 weeks now and I got it down to 90 minutes, so not bad.
I'm tired and/or sore the days I don't do my route but that will improve, I hope!
Just returned and my step counter says 8153. I have friends who do 10,000 steps every day... and I struggle to do 8000 twice a week - but I guess we all have to start somewhere. Not bad for a 58 year old?
keep on walking!
xoxo Deedee
Ps Pacer is not syncing with MFP does anyone recommend another app?2
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