What's Your Most Recent NSV
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Been doing my bellydance exercise routine now for 4 days straight, 2 days to go and MFH will give me 100 sek for doing it all week.. And every week I keep it up! Woot!!! I can't think of a better incentive than money to buy makeup and false eyelashes for working out all week!
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Less appetite and more energy.
Less knee pain!15 -
I have been at my current job since March 2015. About a month or two after I started, one of the guys (call him Jeff) quit to go to another company around town.
While driving with a coworker last week, we ran into Jeff at a mini-mart. He and my coworker started chatting; after a few minutes, he looked at me quizzically and asked "Do I know you?" I responded, "yeah, I'm Mike. We worked together right before you quit last year." Jeff: "Oh, yeah. Wow, you've lost a lot of weight, man. I didn't even recognize you"
One of the happiest, most validating moments I've had in years!37 -
I'm up to the 5th notch on my Fitbit. At Christmas I could barely do up the third notch (as in I almost couldn't do it up at all). Not sure how much skinnier my wrists will get as they're already freakishly skinny compared to the rest of me, but I can do it up with the 6th notch, it's just uncomfortable after a while.
I bought some size 16 dress pants at Costco and I can do them up. They look awful, but I can do them up
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Even though they hurt for days and were slightly bruised, I didn't lose my toenails after wearing the boots from hell
on my recent backpacking adventure. Never again. These are the first boots/shoes I've ever worn that have bruised my toenails. Those terrible things are going in the trash! 8 -
Went wood cutting with my husband. Haven't done that in several years. Carried many oak rounds to the truck. Best part is I never got sore and was still up for a walk that evening. And shrinking out of my smallest clothes.16
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I went to the preserve this morning and for once, didn't have to set a stopping time to get to bed (I work nights and usually come afterwork).
I walked 5.23 miles in about 2 hours and only left because I was getting hungry.
It may be time to find me a bigger park!
I just did the math, and that's over 8 km! I wonder how long it would take me to walk a 10k? Hmm...12 -
I see a specialist every twelve months for various chronic conditions. Today was the day. Although clearly she has seen me each year, today we did a comparison. My latest NSV?
2007 - 99kg, waist measurement 93cm
Today - 54kg, waist measurement 71cm
It's only taken 9yrs but hey, 22cm and 45kg and I'm celebrating! And even though I've gained a kilo after having no treadmill for four weeks I didn't torture myself. It's fixed and I'm back on the program. The old me would have eaten my body weight in junk. Thank goodness she is long gone xx21 -
Mini Nsv, no longer sweating in Leslie sansone 3 mile videos; time to do something more difficult now
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I was able to quickly run up the over 500 stairs at a waterfall in Costa RIca that almost killed me last time I was there. Those stairs plus all of the photos I hated being in are what started me on my diet! 40 lbs later, I'm a runner and it was EASY! Plus, I liked being in all of the pictures!24
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I restarted the hundred pushups program (again...), and added in the situps, dips, and squats as well. I did them all as a circuit this morning, even with the two year old being here, there, and everywhere. I've been making her my excuse for not working out, since I "knew" she'd be in the way...but in reality, she made it more fun! I feel like I should get extra points for doing a few crunches while "flying" her up in the air! I'm kinda proud of myself for letting her see "Mama doin eskersize" instead of just sitting on the couch.22
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rebeccaahopkins93 wrote: »Today I added a pushup to my burpee. I still can only go half down in a unmodified pushup but before I couldn't even do that. And the fact that I felt I needed to up the difficulty of my burpee outstands me. Actually even the fact that I do burpees on a regular basis outstands me.
Fantastic! You're an inspiration. I am still trying to complete a normal burpee. I can only modify. You have just offered me a little hope. Congratulations on your accomplishment!
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I started training two of my coworkers today! 3 months ago I was learning how to lift and now I'm teaching others. I caught one of my coworkers looking at me during my workout and asked him what was up. He said "Damn I didn't know you were such a beast!". It felt good to realize how far I've come.13
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Fitting into old clothes!!!!!
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Sorry I have another one! I couldn't mind my usual pair of Jean shorts so input on my tight pair and was stoked to find that they are no longer tight. I'm guessing the ones I couldn't find probably are too loose now
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My favorite dress got longer25
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Last night I was laying on the couch and my husband was rubbing on my hip , I said what are you doing and he said feeling your hip bones lol ! It's been a while since they was not covered with as much cushion ! Still have a ways to go but getting there !12
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I've been living in lulu lemon crop yoga pants since none of my work trousers fit. I was wearing a size 8 and they were starting to get too big and the seams kept turning toward the outside of my legs. Went to my local consignment shop hoping to find a size 6 but all they had was a 4. Although I'm only down about 5 pounds since buying the size 8, the size 4 actually fit... And they were only $27.00. They're tight, but they fit.9
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For the first time in I don't know how long (9+years??) I am comfortable wearing shorts. ACTUAL shorts, not Bermuda shorts or capris, but shorts, like 4" inseam. A true NSV since the scale has been stagnant for months, but all those squats and lunges thru the winter sure changed my legs
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Ok I just jogged for 1.5 miles!! I did 1 mile then walked for about a third of a mile then I jogged for another half mile! It took about 30 minutes altogether cuz I walked for another half mile to finish out two miles. I have not been able to run for more than 2-5 minutes in like 10 years!!27
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That's super awesome!rchlthompson wrote: »I've been living in lulu lemon crop yoga pants since none of my work trousers fit. I was wearing a size 8 and they were starting to get too big and the seams kept turning toward the outside of my legs. Went to my local consignment shop hoping to find a size 6 but all they had was a 4. Although I'm only down about 5 pounds since buying the size 8, the size 4 actually fit... And they were only $27.00. They're tight, but they fit.
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treehugnmama wrote: »My favorite dress got longer
Too funny. All my dresses and skirts are longer. Lovely and weird.9 -
We are moving (again) and my daughter purged her closet and dropped a really chic size 8 skort on my bed. I took a look and said "No way that's gonna fit." Well, I actually tried it on and got it buttoned up. I would not be caught dead in it just yet but later on that little skort will probably fit me!! Woo hoo!20
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Hubby prodded various bones he can now feel, and said "Your body is definitely changing!"
A friend I haven't seen since November said "What did you do to get so tiny?!" I could not possibly be called 'tiny' (and never will be), but I guess the almost-30lbs I've dropped so far was more noticeable than I'd thought!
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FutureThoughts wrote: »For the first time in I don't know how long (9+years??) I am comfortable wearing shorts. ACTUAL shorts, not Bermuda shorts or capris, but shorts, like 4" inseam. A true NSV since the scale has been stagnant for months, but all those squats and lunges thru the winter sure changed my legs
Congrats! I had been wearing capris in the past couple summers also and was able to buy some actual regular shorts. I can see the muscle definition in my legs!6 -
Oh! I'm also excited that I can wear tank tops and sleeveless dresses and am proud of the definition in my arms. I was worried that wouldn't return. But it did!14
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Five co-workers all packed into a 13 Ford Escape for a brief meeting across town, two in front, three in back (one of the being me), -- and for the first time since forever I didn't feel like the awkward fat woman that everyone else had to accommodate. :-)28
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Five co-workers all packed into a 13 Ford Escape for a brief meeting across town, two in front, three in back (one of the being me), -- and for the first time since forever I didn't feel like the awkward fat woman that everyone else had to accommodate. :-)4
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Sorry it was duplicated0
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I am in week 7 of Couch to 5K. Since I have been running slowly, I realized that although I am close to the end of the program, I am nowhere near reaching 5K (I always opted for running for the allotted time rather than distance). So I have decided to go for more distance every day, regardless of how long it takes. The program is called "Couch to 5K" not "Couch to 30 minutes"! I want to finish the program by reaching the goal distance.
So today I jogged for 2 miles instead of the 1.6 that I would have gone in 25 minutes! It took about 32 minutes.
I think I can see the home stretch. 29
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