Lose 20 lbs by Sept 2016

Options
1…89111314

Replies

  • Getfitat54
    Getfitat54 Posts: 526 Member
    Options
    serafina57 wrote: »
    I need to get this weight off and keep it off. I do a clean and gluten free (Celiac) diet. I just need motivation and accountability. No criticisms or unhealthy foods mentioned, please. It just doesn't help. Let's support each other and stay in touch here.

    So... how is it looking for 20 off by Sept? I want 20 off.... by Dec 31, 2106

  • ljdw99
    ljdw99 Posts: 360 Member
    Options
    Lost .5# last week 11#s to go to reach Sept goal which I may not make but should be close there are app. 11 wks left.
    GLo on the North Shore of Ma
  • sanamm22
    sanamm22 Posts: 35 Member
    Options
    What is
    Sw
    Cw
    gw?
  • nikkibrojak
    nikkibrojak Posts: 4 Member
    Options
    A bit late finding this challenge, but im definitely interested. looking for support as well as those willing to help me hold myself accountable..

    part of me thinks all I need to do is stay off the beer for 2 months :-)
  • JZygmunt72
    JZygmunt72 Posts: 262 Member
    Options
    my birthday is in September and i really want to feel happy and beautiful and good about myself. and im in a weight loss challenge as is with my community here and I need motivation for that. as well I am planning to lose 30 by the end of september so hopefully it will work out

    Start weight 06/13/16: 204.4
    goal weight for 08/26/16:183

    06/13/16: 204.4
    06/20/16: 200.2
    07/01/16:
    07/08/16:
    07/15/16:
    07/22/16:
    07/29/16:
    08/05/16:
    08/12/16:
    08/19/16:
    08/26/16:

    week loss/gain:
    total loss this challenge:

  • Natalierae886
    Natalierae886 Posts: 286 Member
    Options
    I'd like to join this challenge :)
    SW 177.7
    CW175.7
    GW 136
  • ljdw99
    ljdw99 Posts: 360 Member
    Options
    SW starting weight
    CW current "
    GW goal "
    Good luck everyone! I'm finding for me now that I've lost 36#s it's unrealistic to plan on losing more 1#/wk. Darn it!!
  • sanamm22
    sanamm22 Posts: 35 Member
    Options
    (05:04:2016)SW146.6LBS
    (22:06:2016)CW132
    GW115
  • lynessofuya
    lynessofuya Posts: 5 Member
    Options
    Glad to join . Hoping to shed off some weight
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    Options
    sanamm22 wrote: »
    What is
    Sw
    Cw
    gw?

    Starting weight
    Current weight
    Goal weight
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    Options
    SW: 254
    CW: 238.6
    GW: 140 (final goal)
  • kuksabs
    kuksabs Posts: 55 Member
    Options
    SW: 145
    CW: 129
    GW: 125
  • mick28
    mick28 Posts: 9 Member
    Options
    I have not posted in a while but I still consider myself in the challenge
    CW 170
    The summer is a challenge in itself but looking forward to the end result by making daily decisions that will get me there
  • leighannmartin327
    leighannmartin327 Posts: 1 Member
    Options
    Hi everyone!
    I know it's late but I so need and would love to join your challenge. I have had epilepsy for over 10 yrs. The seizures effect my pituitary and the meds often make me dizzy. Over time I gained a a lot of weight and it was hard to work off. I need some accountability and help to stay on track!
  • JanineMcAdory
    JanineMcAdory Posts: 6 Member
    Options
    Just joining the challenge to get fit for pregnancy.
    SW: 146
    CW: 144
    GW: 120
  • sanamm22
    sanamm22 Posts: 35 Member
    edited June 2016
    Options
    Sw:146
    CW132
    GW115
  • ljdw99
    ljdw99 Posts: 360 Member
    edited June 2016
    Options
    Keep Losing my posts!!!
    I'm at the half way mark 10 #s to go
  • PhedraJD
    PhedraJD Posts: 1,392 Member
    Options
    I am in. I started MFP a week ago.

    SW: 250.8
    CW: 245.0
    GW: 225.0
    UGW: 145.0

    I have a long road to travel. :) will be an interesting challenge. Please feel free to add me if you like.
  • terri_journey
    terri_journey Posts: 287 Member
    Options
    cyndikay2003 wrote: »
    count me in!
    sw 200
    cw 191
    gw 170

    I have been doing 1200 calorie, walding for the last 15 days, doing a 30 day crunch/ab challenge. at 47 the weight just does not want to come off. I was slim my whole life, through 5 pregnancies! Now my weight bounces around by 10 lbs if I dont drink 65 oz water per day! Any ideas on how to control that?

    HI cindykay, I am around your size.I think you might should increase your calories to 1400 a day and get lots of lean protein. If you exercise and eat only 1200 calories, you are eating at a deficit.
    It couldn't hurt to try it.
    Best of wishes to you.
    Terri
  • sandflower81
    sandflower81 Posts: 399 Member
    Options
    Hi there everyone! I am on day 5 of my RESET. One of my best friends is getting married and I did not like the way I looked in many of the photos we took.... not like myself. I weighed 196.1 pounds! My goal is 170 by September which seems very doable.

    Today was a GREAT DAY! I was in Penn Station and all I could smell were cookies baking and other sweets. I didn't indulge... rather I purchased a piece of falafel.... and loved it!!!!!

    Looking forward to working out tonight.... and staying on track!!!

Categories