Anyone up for 30 day shref starting July 1st?

BryVia12 Posts: 181 Member

June 2016 edited December 2 in Fitness and Exercise

Couldn't find a post about it so I'm making one. Anyone interested?

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  mitsimr Posts: 194 Member

  June 2016

  I would but I am 3 days in.

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  chubgeek Posts: 2 Member

  June 2016

  Yes please! Will give me a chance to do a bit of cardio first and avoid a total shock to the system.

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  spikeyhair Posts: 2,078 Member

  June 2016

  Sorry what's a shref

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  BryVia12 Posts: 181 Member

  June 2016

  chubgeek wrote: »

  Yes please! Will give me a chance to do a bit of cardio first and avoid a total shock to the system.

  
  Ok, check back here on the 1st!
  

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  BryVia12 Posts: 181 Member

  June 2016

  spikeyhair wrote: »

  Sorry what's a shref

  
  It's 30Day shred. Typo

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  spikeyhair Posts: 2,078 Member

  June 2016

  Thanks

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  MyJubilee Posts: 1 Member

  June 2016

  What is a shred and how do you do it? Thanks.

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  BryVia12 Posts: 181 Member

  June 2016

  MyJubilee wrote: »

  What is a shred and how do you do it? Thanks.

  It's a Jillian Michaels dvd.
  

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  kendahlj Posts: 243 Member

  June 2016

  Not sure about the 30 day shref, but I'm in for the 30 day Shrek

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  AlyssaPetsDogs Posts: 421 Member

  June 2016

  I need to restart so I may do that

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  johnnybrucato823 Posts: 56 Member

  June 2016 edited June 2016

  Ahh i just saw it was a dvd. Ill have to buy it. Im down to do it

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  kayestdee Posts: 2 Member

  June 2016

  I'm in!

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This discussion has been closed.