5'4, 145 Need motivation from girls around my size

I'm 5'5 149 currently down 17 pounds with 20 more to lose. Will be happy with another 14 lost.

I have a fitbit! I've been running 4-5 days a week (the only way I have ever been able to lose weight) which also allows me to eat a little more which is nice and necessary because it makes me ravenous. I have been working exclusively from home for the past year which has definitely contributed to me gaining about 10 pounds. Gotta move more!

I'm 5'4 and started at 130 and now 115 ish, trying to lose some fat and gain muscle now. You can do it! I ate around 1200 to 1400 while I was losing and although it didn't come off fast it seems like it looking back. Stick with it and don't throw all your progress away if you over eat one time. That's like dropping your phone and then deciding well it dropped so I'm just going to smash it on the ground.

I'm going to make Friday my check-in day, so here goes...

Starting Weight: 167.7
Current Weight: 149.2
Goal Weight: 129

Friday 6/17: 153.6
Friday 6/24: 149.2

Pounds Lost This Week: 4.4
Total Pounds Lost: 18.5
Pounds to Goal: 20.2
(I'm 5'5ish)

Strengths This Week: I've exercised everyday (in moderation due to injuries), drank a lot of water, completing 2nd week of no-gluten, no added sugars, no alcohol, no starchy carbs, no processed foods.

Struggles This Week: Still dealing with (4th week) Achilles tendonitis in both legs but it is improving plus strained quad muscle still a lingering problem. Due to these I've had to scale my running way back and focus more on strength straining & stretching.

5'3
CW: 147.8
SW: 190
Body Fat %: 27.8

GW: 135
Goal Body Fat %: 24

I do mainly strength training with 2 days of HIIT per week. Also a lactose intolerant vegetarian who loves cooking vegan foods. Feel free to add me! I've been in a plateau for the past two months and could use the extra support.

I'm 5'3, 148 now (was 132 in Sept). Looking for friends to help motivate me too. Feel free to add me!

5"4 and 155! 33 pounds down and 30 to lose you can do it if you believe!

Right there with you!
I am 5'3. Starting weight was 152, I'm down to 147.5 last time i checked and my goal weight is 130, but ultimately I'd like to try and get to 125.
Its tough to stay motivated but this app has really helped me a lot.

I'm 5'4", down almost 33lbs since the start of the year. I'm now at 147 lbs, aiming for 135lbs. As I get closer to my goal, my weight loss has slowed, but I am okay with that and plan on trying to focus more on exercise and fitness than weight loss. I'm in no hurry and don't want to have to buy smaller clothes again until I need a fall/ winter wardrobe. I don't do well following a strict diet regimen and have just been eating smaller portions of the same food I cook for the family which works for me.

Hey girl!! I'm 5'4 and 155 right now (10 lbs down) but I'm goal is twenty more pounds so I'm with you!

Hello, I am 5'0 and am currently 143lbs. Down from 158lbs. I gained weight during pregnancy and have been struggling to lose it. But I'm getting there. Although I've lost 15lbs so far I still have 27lbs to go to reach my target. It's been nice in a way to see all these other posts from you guys, knowing I'm not alone in the struggle. It's not just me x

I'm 5'3" trying to go from 153 to around 120. I've lost 5 lbs so far. I've never added anybody on here before, so I'm not sure how the friends thing works, but I'm game if anyone wants to add me!

Hi everyone - I love this thread! I'm 5'3, HW: 148 CW: 130.4 GW: 118. Please add me! I'm on a 7 day streak of logging in! Just downloaded an app called "Run to Lose Weight" and am determined to do just that.