5'4, 145 Need motivation from girls around my size
Replies
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5'7 here, I spent a year adjusting my workout routine and trying to eat clean (did Keto for 6 months to kill my sugar and soda addiction). I started using a food scale May 1 and have lost 17lbs since then.
SW: ~155-160
CW: 131
GW: 118-120
Once I hit my goal weight (or in the Fall which ever comes first) I plan to bulk and do hard core strength training. Right now I do bodyweight exercises, run and play volleyball on a rec league.1 -
Weekly Update:
Starting Weight: 167.7
Current Weight: 146.2
Goal Weight: 129
Friday 6/17: 153.6
Friday 6/24: 149.2
Friday 7/01: 146.2
Pounds Lost This Week: 3.0
Total Pounds Lost: 21.5
Pounds to Goal: 17.2
(I'm 5'5ish)
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I'm exactly the same height and weight as you! Trying to lose 20pounds too!1
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Hey girl!! I'm 5'4 and 155 right now (10 lbs down) but I'm goal is twenty more pounds so I'm with you!2
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Hi! I'm 5'4 and 144 lbs currently. Looking to lose about 20 lbs. I'm with ya!2
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Hello, I am 5'0 and am currently 143lbs. Down from 158lbs. I gained weight during pregnancy and have been struggling to lose it. But I'm getting there. Although I've lost 15lbs so far I still have 27lbs to go to reach my target. It's been nice in a way to see all these other posts from you guys, knowing I'm not alone in the struggle. It's not just me x2
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I am 140 looking to get around 122-126. I am also 5'4". I have a Fitbit Charge HR and have been trying to eat 500-700 calories less than what it tells me I burn. Before I gained these 20lbs, I ate what it said I burned and maintained my weight pretty well.1
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I'm 5'3" trying to go from 153 to around 120. I've lost 5 lbs so far. I've never added anybody on here before, so I'm not sure how the friends thing works, but I'm game if anyone wants to add me!2
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Highlandshoppa I like the weekly update, I'm going to do this as well.
Sw: 144.4
Gw: 120
7/01/2016: 144.4
(I'm 5'4)0 -
Hi everyone - I love this thread! I'm 5'3, HW: 148 CW: 130.4 GW: 118. Please add me! I'm on a 7 day streak of logging in! Just downloaded an app called "Run to Lose Weight" and am determined to do just that.2
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Hi Julie. ...I'm 5'2" and 130 lbs. Need to lose 20 lbs as well. Feel free to add me. We can do this together0
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Me too! 5"5 and 145. Used to be 125 before baby He's a big 2.5 year old now and it's time to get serious!!2
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Five feet, four inches; about 135 lbs. And I'm supposed to stay under 120 !!!!1
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Add me 5'4
Sw-162
Cw-158
Gw-1351 -
Feel free to add me. 5'4 with about 30lbs to lose. Sitting at about 154 right now1
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Weekly Update:
Starting Weight: 167.7
Current Weight: 145.6
Goal Weight: 129
Friday 6/17: 153.6
Friday 6/24: 149.2
Friday 7/01: 146.2
Friday 7/08: 145.6
Pounds Lost This Week: .6
Total Pounds Lost: 22.1
Pounds to Goal: 16.6
(I'm 5'5ish)
I finished up my low-carb, no added sugar, gluten-free 3 weeks last Sunday and while I am still gluten-free this week my carbs have gone up and my weight has been yo-yoing a bit. I was down to 145 on Monday but have been maintaining around 145.6 all week since then. I still can't do any running due to my leg injury but am getting in my workouts in the pool. Hope to see a bigger change next Friday but a loss is a loss and I'll take it0 -
Hi all!
I'm 5'4" and around 146lbs (from around 170 in March 2015), looking to slowly lose another 10-15lbs, I'm in the UK and my diary is open to all. I use my Fitbit Blaze to aim for a 1750-3500 calorie deficit per week, and I enjoy strength training/kettlebell class/circuits 5x week. Feel free to add me but please send a message.1 -
Hiya,
I'm also 5'4"
300days logging today! Although I only started losing 90 days ago when I bought a FOOD SCALE!
SW 150
CW 135
GW 132.....almost there!3 -
5'5" here. Started at 137 8 weeks ago and started T25 and tracking calories and I've lost 10 pounds to date. 2 more pounds to goal weight of 125. Would love to motivate and support!1
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Hi! I'm in! I'm 5'4" and it would be great to get motivation from ladies around my height and weight!
SW:158
CW:157.2
GW:128
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