Leslie Sansone - Walking at Home - July Challenge

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  • em80
    em80 Posts: 91
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    13 miles so far
  • em80
    em80 Posts: 91
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    Walking Goal: 60 miles
    Miles completed: 3 miles
    Miles to go: 57

    Did the 3 mile with hand weights walk, then did 30ds. I am exhausted!

    Thanks for the idea :)

    I might try adding hand weights to the work out.
  • saltyphoenix
    saltyphoenix Posts: 20 Member
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    Goal: 60
    Completed so far: 4
  • fitamazon
    fitamazon Posts: 31 Member
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    I walked 1 Mile after lunch today! :smile:

    2 Miles Walked
    29 to go
  • courtneylwatson
    courtneylwatson Posts: 260 Member
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    Does it have to be with Leslie Sansone? I don't have her stuff but I have others that calculate miles, and I do actually walk almost nightly...

    I think so, any miles are good. If you are interested in trying her dvd's though I posted a link earlier in this thread to some free ones to watch online.
  • sweebum
    sweebum Posts: 1,060 Member
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    Goal 60
    Today 3.5
    Left 54.5

    :happy:
  • babynurse123
    babynurse123 Posts: 50 Member
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    bump
  • mrs_joshica
    mrs_joshica Posts: 275 Member
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    I'd love to, I walk every day and her 1 mile 15 min walk, which is actually available on youtube for those who don't have her stuff, is a great night cap! I'm in if it's still open! :)
  • steffae
    steffae Posts: 47
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    I'm in for this! I'm going to aim for 50 this month :)

    So far: 3
    Goal: 50
  • sweebum
    sweebum Posts: 1,060 Member
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    Goal 60
    Today 3.5
    Left 51

    :smile:
  • deborahmorris
    deborahmorris Posts: 177 Member
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    Leslie Sansone 3 Mile Power Walk :smile:

    Goal: 50
    Today: 3
    Left: 47
  • courtneylwatson
    courtneylwatson Posts: 260 Member
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    Walking Goal: 60 miles
    Miles completed: 5 miles
    Miles today: 2
    Miles to go: 55
  • karenpsal
    karenpsal Posts: 30
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    Walking Goal: 60 miles
    Miles July 1 - 4: 5 miles
    Miles to go: 55 miles
  • mrs_joshica
    mrs_joshica Posts: 275 Member
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    Reasonable walking goal for me is 40 for July.
    7-01-2011- 2 miles
    7-02-2011- 2 miles
    7-03-2011- Day I rest
    7-04-2011-2.6 miles

    Total for July at this time-6.6
  • dls06
    dls06 Posts: 6,774 Member
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    I love her. I do her 2 walk at home everyday. I think I'll try the 3 mile today!
  • ssmall2
    ssmall2 Posts: 2
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    I'm in!

    Walking Goal: 54 miles
    Miles completed: 0 miles
    Miles to go: 54
  • bluerose9483
    bluerose9483 Posts: 686 Member
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    I'm in!!! I have been watching her on youtube! I was told about her by a friend, and I love it! I have 2 kids home (one is school age and the other is just over 1 yr old) and having them home doesn't make exercise easy! This will be good, as I am also in another challenge for the summer too!

    Feel free to add me as a friend, love meeting new people and we can never have enough friends, esp when it comes to motivating each other, I just ask you fill out the message part please :smile: Thank you!:flowerforyou: :drinker:

    Walking Goal: 50 miles
    Miles completed: 0 miles
    Miles to go: 50
  • dls06
    dls06 Posts: 6,774 Member
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    How does everyone add her workout to your exercise goals? 3? 2? 1?

    Walking goal:100
    Miles completed: 32
    Miles to go : 68
  • ssmall2
    ssmall2 Posts: 2
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    I enter her workout under Aerobics, low impact.
  • dls06
    dls06 Posts: 6,774 Member
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    When I add her 3 mile 45 min walk, I put it in as 20 min 4.5 mph, 15 min 3.5, and 10 min 2.0. It only says I burn 190 calories. I think it is more then that? No?

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