What was/is for breakfast?
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30g raw oats mixed with a dash of milk and 170g tub of plain fat-free greek yoghurt then left to absorb in the fridge while I was on my bike. Then I added some frozen berries.
And coffee. Always coffee.
It's missing the fat, but I'll probably grab an apple with some almond/peanut butter in a bit.0 -
I generally have two hard boiled eggs without the yolks and a protein smoothie.0
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2 eggs, bacon, some pecans, some heavy cream1
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green tea, youghurt with granolla0
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Nothing. I hate breakfast.0
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3 large eggs fried in butter, with cheese melted over, and hot sauce. And coffee with cream.1
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rainbowbow wrote: »
What? Nothing for the durian?
durian is tasty. Also it never smelled bad for me. I cracked it open ready for the bad smell and nothing happened. Otherwise, the congee and 1k year old egg sound good. Never had balut before but have been curious to try it at least once.1 -
Generally for breakfast I'll have steel cut oats with coconut oil, cream and sugar, 2 fried eggs and either tea or water.0
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Banana + almond butter on toast with coffee and hazelnut milk.1
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Hard boiled eggs, olive oil mayo, and a sprinkle of sriracha rub.1
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2 waffles, a sausage patty, scrambled egg with cottage cheese1
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Protien shake.0
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homemade whole wheat pita spread with natural peanut butter; excellent coffee (if I do say so myself ) with a splash of 2% milk; 3 oz. of orange juice diluted with water
I'm thinking about a banana-strawberry-spinach smoothie for second breakfast or elevenses0 -
Iced coffee with hazelnut cream and protein powder for first breakfast, second breakfast is a crunchy pb and banana jam sandwich. I got up at 3:30 thus the 2 breakfasts.0
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Sausage and pepper soup, and a slice of white pizza frittata.0
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Two fried eggs and two rashers of smoked bacon on a slice of toast0
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Today's breakfast: cup of soy milk, Thomas Light Multi-Grain English Muffin, toasted, 2Tb PB Crave peanut butter (raspberry/white chocolate flavor)2
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1 cup of banana nut crunch cereal with almond milk, a banana and Dannon Oikos Triple Zero peach yogurt. My breakfast is usually the same. The cereal is the only thing I change up sometimes.0
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2 egg whites mixed with 1/8 green pepper and 1/8 yellow pepper, and one multi grain English muffin is my breakfast for the week. Usually I have coffee with hazelnut creamer when I get to work, but I'm trying to cut that out. ):0
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a fried egg on a piece of toast with some cheese and bbq sauce0
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