What's Your Most Recent NSV
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pbprincess wrote: »Overhead press at 50 pounds. I am acheiving things i am not 'supposed to' be able to.
Dang this is awesome!! Today was my very first time trying overhead press and I struggled with just the bar!! Couldn't even knock out all the reps....nice job!3 -
Spontaneous compliment from my husband about the dress I was wearing when I came downstairs to go to work this morning. Even BEFORE coffee. Woo hoo!16
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My latest NSV was making the notice board at the gym!
They list the top 15 for the month.
I came 5th in distance travelled and 7th in calories burned!
Never thought I would make the board!
Not bad for someone still needing to lose 50 lbs!21 -
I had to spend a few hours in Melbourne having my car serviced today. Instead of sitting in a cafe drinking coffee and eating enough to feed a village, I braved the rain and freezing wind & walked for about 90 mins taking in the sights of the big smoke! Distance calculated at about 5km which wasn't a bad stroll.
And the best part? Instead of counting that as my daily cardio I clocked another 90 mins in the gym after dinner. Yes!!22 -
5 perfect push ups today!23
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I put on a pair of black stretching shorts. They are loose at teh bottom. Who knew they were supposed to fit like that? and turns out they are a size medium. (I am still a large in most cothes).
Apparently the back of my thighs have been thinning down!10 -
Yesterday I realized that I don't need to shop in the Ladies department (W16 & above) any more! No more hideous 2X shirts with horrific colors/patterns. Why do clothes manufacturers think large women like capped sleeves and horizontal stripes?26
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Went out of town for the holiday and splurged a little and did not track. However, I didn't go crazy overboard (like I would have in prior years) and got right back on track when we returned!13
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I'm so excited that I can finally add to this awesome post. I have been on my new life journey since January of this year. I started walking daily and then I added a second walk since my work hours changed for the summer. Yesterday I walked on the treadmill because it's so hot were I live. I'm happy to report that I ran for 12 minutes without stopping and for me that is a major deal.34
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My watch is looser and fitting into shorts that haven't fit me for 5 years!12
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Wore a pink sequined bikini this weekend by the hotel pool. I was feeling kind of awkward and not sure I was comfortable in it, and then I caught a teenaged dude checking me out. A kid less than half my age!18
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I am on vacation and wearing all the clothes that I have when I lost 40 lbs 4 years ago12
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I know BMI sucks as an indicator - especially for women with my body type - but I am thrilled to note this morning that I am at a normal BMI today - 24.9 - for the first time in, like, 25 years!! Woo hoo.39
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Had my first wedding dress fitting today. Needs to be taken in by four inches!33
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Way to go Kareninlux a healthy BMI is an achievemnt!6
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KareninLux wrote: »I know BMI sucks as an indicator - especially for women with my body type - but I am thrilled to note this morning that I am at a normal BMI today - 24.9 - for the first time in, like, 25 years!! Woo hoo.
Congratulations2 -
I almost wasn't let in to China during a business trip because I no longer resemble my passport photo.....oops....29
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I managed to do this crazy HIIT workout that i was putting off for so long.15
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My skirt just fell down as I was walking, embarrassing but amazing too.25
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