PHOTO ONLY SUCCESS STORIES!
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monkeefan1974 wrote: »
Left: BMI 30 / Right: BMI 23.48 (I have both Hypothyroidism & PCOS)
What a great example you are to those who have either condition and think they can't lose weight. Awesome job!! You look amazing.19 -
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Left: 421lbs, April 2015 / Right: 242lbs July 2016109 -
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Well done everyone - very inspiring. Keep posting!!1
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Hope this works as I never uploaded pictures before
I started my journey seriously 3 months ago.
Starting weight (01.04.16): 87 kg Current weight: 73 kg
Still a bit to go, but thought I would share my progress. This thread helped keep me motivated a lot !
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This is an amazing thread, so inspired to continue working hard to reach by my goal! Great job everyone!0
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bump0
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I'm 5'11"
Started at 302, down to 225ish.
Bandages on the left are from gallbladder surgery and I did have a tummy tuck in September 2015.
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Sw 183 July 2015
Cw 133 July 2016
50 loss 10 to go
Gw 123
I don't have the best pictures, I hated seeing myself in photos. I wish I would have taken better shots. I think I was afraid this was just one of those moments where I was going to try and then fail. Then the picture would be even more humiliating. I was wrong
if you are just starting, take the photos it will be worth it.
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I am still a work in progress. 19 kg lost. Another 10 to go. I can't believe how much better I feel.
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afatpersonwholikesfood wrote: »
430+ days in. 205 as of a couple days ago. New pic was from last week.
You look so much smaller than 205!!!! Awesome job girl!31 -
I've been at this on and off for the last year - started at 181lbs and am currently at 158.
Am enjoying being fit, having more options when shopping for clothes and the recent reappearance of my clavicles
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Left: 2013 150ish lbs Right: 2015 135 lbs
Consistency is key! My journey has been rough... But I never stopped trying...
Like most, I would yo-yo. Eat good, workout, lose 5 lbs... Then stop and gain it all back... This was me on repeat for years!!!
Finally, I stuck to it. Living a healthy life...
Exercise was part of my life.
Eating good was a part of my life.
I would have cheat meals in moderation.
You have to make it a priority! You have to put your health first!
Trust the process! As you can see, my pictures show progress. I will always strive to be a better version of myself...
Take that step! I promise you will not regret it!
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get_rucked wrote: »I've been at this on and off for the last year - started at 181lbs and am currently at 158.
Am enjoying being fit, having more options when shopping for clothes and the recent reappearance of my clavicles
Okay some I'm not the only one who was stoked to start seeing her clavicles again!!
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Getting there - almost at the half way point but celebrating how far I have gotten.
Picture on right - SW 250
Picture on left - CW 20865 -
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I haven't lost any scale weight but I've lost inches. I was not following a meal prep between these pictures. I am now, so I can ONLY imagine what 6 more months will bring WITH clean eating
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SW:151
CW: 136.5
GW: 130-135
Heigh: 5'4"
After battling a chronic illness that took for my life for a year and a half I realized the medicine wasn't doing anything for me. Once I started working out and changing my diet habits I started to feel SO much better. My whole life has changed and I can't wait to say I reached my goal weight 71
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