5'4, 145 Need motivation from girls around my size

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Replies

  • lilligraz22
    lilligraz22 Posts: 183 Member
    Hi Julie. ...I'm 5'2" and 130 lbs. Need to lose 20 lbs as well. Feel free to add me. We can do this together
  • denisian
    denisian Posts: 4 Member
    Me too! 5"5 and 145. Used to be 125 before baby :) He's a big 2.5 year old now and it's time to get serious!!
  • MostlyWater
    MostlyWater Posts: 4,294 Member
    Five feet, four inches; about 135 lbs. And I'm supposed to stay under 120 !!!!
  • lynnortis2016
    lynnortis2016 Posts: 5 Member
    Add me 5'4
    Sw-162
    Cw-158
    Gw-135
  • glossysweetums
    glossysweetums Posts: 121 Member
    Feel free to add me. 5'4 with about 30lbs to lose. Sitting at about 154 right now
  • Mjtckwnow
    Mjtckwnow Posts: 528 Member
    edited July 2016
    Weekly Update:

    Starting Weight: 167.7
    Current Weight: 145.6
    Goal Weight: 129

    Friday 6/17: 153.6
    Friday 6/24: 149.2
    Friday 7/01: 146.2
    Friday 7/08: 145.6

    Pounds Lost This Week: .6
    Total Pounds Lost: 22.1
    Pounds to Goal: 16.6
    (I'm 5'5ish)

    I finished up my low-carb, no added sugar, gluten-free 3 weeks last Sunday and while I am still gluten-free this week my carbs have gone up and my weight has been yo-yoing a bit. I was down to 145 on Monday but have been maintaining around 145.6 all week since then. I still can't do any running due to my leg injury but am getting in my workouts in the pool. Hope to see a bigger change next Friday but a loss is a loss and I'll take it :)
  • icemaiden37
    icemaiden37 Posts: 238 Member

    Hi all! :)

    I'm 5'4" and around 146lbs (from around 170 in March 2015), looking to slowly lose another 10-15lbs, I'm in the UK and my diary is open to all. I use my Fitbit Blaze to aim for a 1750-3500 calorie deficit per week, and I enjoy strength training/kettlebell class/circuits 5x week. Feel free to add me but please send a message.
  • barreta
    barreta Posts: 12 Member
    Hiya,
    I'm also 5'4"

    300days logging today! Although I only started losing 90 days ago when I bought a FOOD SCALE!

    SW 150
    CW 135
    GW 132.....almost there!
  • kerrimeng4
    kerrimeng4 Posts: 22 Member
    5'5" here. Started at 137 8 weeks ago and started T25 and tracking calories and I've lost 10 pounds to date. 2 more pounds to goal weight of 125. Would love to motivate and support!
  • borntowin4me
    borntowin4me Posts: 178 Member
    edited July 2016
    Hi! I'm in! I'm 5'4" and it would be great to get motivation from ladies around my height and weight!
    SW:158
    CW:157.2
    GW:128
  • buckleten
    buckleten Posts: 205 Member
    Can I join in? I am 5'5 and currently 149, hoping to lose another 15! I have lost 10 so far.. :-)
  • jlj9287
    jlj9287 Posts: 51 Member
    Hey all! Feel free to add me as well.

    5'5"

    SW: 196
    CW: 158.2
    GW: 130
  • cookieboo21
    cookieboo21 Posts: 1 Member
    Hi y'all, I'm 145.7 pounds and 5'4 as well so glad to find people with a similar goal! I've been doing some research and I found that for myself 120 isn't a realistic goal because with the way my body is proportioned and the amount of muscle I have, I wouldn't like how I look at 120! Just some insight or something just to look at! I'm not readjusting my goal just because of the calorie intake it suggests helps me keep on track. For all I know 120 would be reasonable for me, my plan is to stay on track but see how I look and feel with the weight I'm losing as I go! Good luck everybody!
  • change4char
    change4char Posts: 85 Member
    I'm 5'2'' and I started at 145lbs after having my daughter 6 months ago and have dropped to 120lbs (pre-baby I was 127lbs). If you are determined it is possible! Good luck to everyone!

    My tips: water, water, water; activity monitor/tracker or pedometer, I didn't realize just how little I was moving; and having a food scale is great bc a lot of times the portion sizes of "12 pieces(whatever)" are off.

    Feel free to add me :) I still need help being motivated to get up and go to the gym!
  • jesusfreak420
    jesusfreak420 Posts: 9 Member
    Weekly Friday weigh in...

    7/1/16: 144.4
    7/8/16: 143.6

    5feet 4
  • amyhs12345
    amyhs12345 Posts: 18 Member
    Hi! Feel free to add me as well! I'm 5'4" and went down from 173 to 119 but recently I have been around 125 so I am trying to tighten up my eating and lose a few more pounds.
  • arditarose
    arditarose Posts: 15,573 Member
    I'm 5'4", 138. I have been as high as 180. I cut from 163 to 128 using MFP, then purposely gained back to 144 (for the muscles), and now am trying to cut back down again. 133 is probably the lowest I will go. I'm very tempted to stop trying lose though because I'm just failing at it.
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