20-something year old weight loss group

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  • missthang11205
    missthang11205 Posts: 81 Member
    candacem1991 wrote: »
    missthang11205 wrote: »
    candacem1991 wrote: »
    I'm in! I'm 25 and need to lose about 40lbs to get to my goal. I was never really thin growing up but I was okay sitting around the 160 mark but once I got married and started having kids (three kids later lol) I packed on the pounds. I have already lost 62lbs but I've been stuck for a while just basically maintaining.

    I was always a chubby kid. I can't imagine ever being thin but I want to get to a healthy weight range. What helped you lose the 62 lb? Any secrets or strategies that anyone has, please share.

    I just counted calories and exercised 5-6 days a week. I have always used fitness blender because all of their workouts are free online. I think my biggest down fall is if I have a cheat day I will bring all of the cravings for junk food back. I try to limit myself to one cheat meal a month. I have a really bad sweet tooth so I try to get low calorie sweets like skinny cow ice cream or even a really yummy protein bar. Good luck to everyone!!

    Yeah I find that if I go a while without sweets I crave it less. I quit soda back in high school and that was the best decision ever. I know a lot of people struggle with that. So many empty calories. I need to stop eating white bread and non whole wheat carbs. Also I'm going to start eating more fish : sardines, tuna, salmon as some of my go to's.

  • frizztato
    frizztato Posts: 4 Member
    I'm 28, and need to lose about 40 pounds to get into the "normal" weight range. When I tell friends that I'm trying to lose weight, every single one says, "Oh no you don't!" Yes, yes I do. I'm considered "obese" and I want to get down to a weight where I'm comfortable before we seriously think about starting our family.
  • KatrinaDelRey
    KatrinaDelRey Posts: 100 Member
    I'm 26 and looking to lose a good 30 lbs. I would love some motivational people to chat with!!
  • Natalierae886
    Natalierae886 Posts: 286 Member
    Im 23 and got 39lbs to lose. Add me :)
  • missthang11205
    missthang11205 Posts: 81 Member
    Mom2Frankie wrote: »
    I'm 28 and I just restarted because I fell off the wagon and I would like to reach one-derland!

    I hope to join you in one-derland. It's been too long.

  • missthang11205
    missthang11205 Posts: 81 Member
    Mz_CaT_92 wrote: »
    I'm 24, I'm looking to lose over 100 pounds I definitely need some motivation/support you guys. Feel free to add me

    We got you girl! I'm in the 100+ to lose club too. Let's do this!
  • sobriquethemingway
    sobriquethemingway Posts: 19 Member
    Hello! I'm 25 and have recently been diagnosed with nonalcoholic fatty liver disease so I'm trying to seriously shed the pounds before it leads to anything worse. My body clearly doesn't like me being this heavy (and I really am slowing down already). I would love to have people to support and to support me along the way ヾ(｡･ω･｡)
  • missthang11205
    missthang11205 Posts: 81 Member
    sobriquethemingway wrote: »
    Hello! I'm 25 and have recently been diagnosed with nonalcoholic fatty liver disease so I'm trying to seriously shed the pounds before it leads to anything worse. My body clearly doesn't like me being this heavy (and I really am slowing down already). I would love to have people to support and to support me along the way ヾ(｡･ω･｡)

    Welcome! Anything you need from use, support wise, let us know!

    How is everyone's day going?
  • SamanthaLouiseMence
    SamanthaLouiseMence Posts: 663 Member
    I'm 25 and have 97lbs to lose (lost 14lbs since j started at this)
    Anyone can add me if they like, the more the merrier right? x
  • missthang11205
    missthang11205 Posts: 81 Member
    smence wrote: »
    I'm 25 and have 97lbs to lose (lost 14lbs since j started at this)
    Anyone can add me if they like, the more the merrier right? x

    Welcome! Just requested you. Congrats on your weight loss and good luck going forward.

  • HiCarol1
    HiCarol1 Posts: 34 Member
    missthang11205 wrote: »
    I'm just starting a master's program now. I know if I don't do something to counteract it now, I will just put on more weight and soon it'll be like an impossible task to take off. We have to do this while we are still young.

    I totally understand. I'm 25 just finished my masters program. I gained a lot of weight during that time. And now I'm trying to lose the weight. Since my program ended I lost 20lbs but 20 more to go!

  • CampLondon
    CampLondon Posts: 237 Member
    I'm 27 I lost 50 lbs last year but this year only been able to maintain weight at 280 lbs. This year I do Pop Pilates I seem to do lose when I follow the calendar and do a little extra walking. When I skip exercise for a week I must binge because I gain weight so rapidly.
  • missthang11205
    missthang11205 Posts: 81 Member
    CampLondon wrote: »
    I'm 27 I lost 50 lbs last year but this year only been able to maintain weight at 280 lbs. This year I do Pop Pilates I seem to do lose when I follow the calendar and do a little extra walking. When I skip exercise for a week I must binge because I gain weight so rapidly.

    Hey camp, welcome to the group. Is that the blogilates pop Pilates? I'm thinking of trying that. Congrats on your weight loss so far. I hope we can help motivate you.
  • missthang11205
    missthang11205 Posts: 81 Member
    Hey guys! Just checking to how everyone is doing.
  • curvymegan89
    curvymegan89 Posts: 98 Member
    Hi all, I'm 26 and weight 221lbs.
    I'd love to lose 50lbs and need all the motivation and support I can get.
    Feel free to add me :)
  • missthang11205
    missthang11205 Posts: 81 Member
    curvymegan89 wrote: »
    Hi all, I'm 26 and weight 221lbs.
    I'd love to lose 50lbs and need all the motivation and support I can get.
    Feel free to add me :)

    Just requested you. Looking forward to supporting one another
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