July 2016 Weight Loss Challenge

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245

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  • tuddy315
    tuddy315 Posts: 11,338 Member
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    Name: Marilyn
    Age: 63
    Height: 5'2"

    Start Weight (July1): 208
    Goal Weight (August 1): 200

    Weigh-ins (week of...):

    July 1: 208
    July 8:
    July 15:
    July 22:
    July 29:
    August 1:

    Weight -/+ this week:
    Weight -/+ this month:

    Success/struggles this week:
  • borntowin4me
    borntowin4me Posts: 178 Member
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    Name:Nikki
    Age:29
    Height:5'4"

    Start Weight (July 1):158
    Goal Weight (August 1):152

    Weigh-ins (week of...):

    July 1:158
    July 8:157.2
    July 15:
    July 22:
    July 29:
    August 1:

    Weight -/+ this week:-0.8
    Weight -/+ this month:

    Successes/struggles this week: Still counting this as a success because I gained weight after the weekend and went up to 159. So I'm happy to see 157 on the scale :smile:
  • hikernut53
    hikernut53 Posts: 43 Member
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    Name: Katy
    Age: 63
    Height: 5'5"

    Start Weight: (July 1): 158.1
    Goal Weight: (August 1): 154

    Weigh-ins (week of...):

    July 1: 158.1
    July 8: 156.6
    July 15:
    July 29:
    August 1:
  • samfightingback
    samfightingback Posts: 7 Member
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    Name: Sam
    Age: 25
    Height: 165cm ( 5'5 " )

    Start Weight (July 1): 69.6kgs
    Goal Weight (August 1): 64kgs

    Weigh-ins (week of...):

    July 1: 69.6kgs
    July 8: 68.1kgs
    July 15:
    July 22:
    July 29:
    August 1:

    Weight -/+ this week: -1.5kgs
    Weight -/+ this month: -1.5kgs

    Successes/struggles this week: Water weight and plateaus are a real issue. Don't know how to fix it as my health isn't playing nicely atm.
    Lost a bit more weight today but hopefully I'll be able to still count it for the next weigh in
  • Newjoy145
    Newjoy145 Posts: 2 Member
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    Name: Elizabeth
    Age: 54
    Height: 5'6"

    Start Weight (July 1): 186
    Goal Weight (August 1): 179

    Weigh-ins (week of...):

    July 1: 186
    July 8: 186
    July 15:
    July 22:
    July 29:
    August 1:

    Weight -/+ this week:
    Weight -/+ this month:

    Successes/struggles this week: I stayed the same. Getting motivated.
  • MishaWest79
    MishaWest79 Posts: 166 Member
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    Name: Misha
    Age: 36
    Height: 5'1"

    Start Weight (July 1): 75kgs/165lbs/11.8s
    Goal Weight (August 1): 55kgs/121lbs/8.7s

    Weigh-ins (week of...):

    July 1: 75kgs/165lbs/11.8s
    July 8:
    July 15:
    July 22:
    July 29:
    August 1:

    Weight -/+ this week:
    Weight -/+ this month: -5kgs/11lbs/0.8s

    Successes/struggles this week:
    School holidays this week in Australia and I have found little time to squeeze in purposeful exercise, however feel like I am more active keeping up with my Son. I thought I would struggle with a few family gatherings as they are always centred around food but I was pleasantly surprised that my calories consumed were reasonable :)
  • Deth13
    Deth13 Posts: 3 Member
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    Deth13 wrote: »
    Name: Christina
    Age: 35
    Height: 5'8

    Start Weight (July 1): 304.0
    Goal Weight (August 1): 299

    Weigh-ins (week of...):

    July 1: 304.0
    July 8: 303.6
    July 15:
    July 22:
    July 29:
    August 1:

    Weight -/+ this week:
    Weight -/+ this month:

    Success / struggles:
    I really need to make better food choices. And increase my gym time to 5x a week or more out door activies. But I did finally break the stall I was have for awhile. It wasn't much but in my book every little bit counts.
  • pjohnson0787
    pjohnson0787 Posts: 42 Member
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    Name:Paula
    Age:29
    Height:5'8

    Start Weight (July 1):330
    Goal Weight (August 1):319

    Weigh-ins (week of...):

    July 1:330
    July 8:325
    July 15:
    July 22:
    July 29:
    August 1:

    Weight -/+ this week:-5
    Weight -/+ this month:-5

    Successes/struggles this week:food cravings
  • tjhougardy
    tjhougardy Posts: 1 Member
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    Name: Tiffany
    Age: 31
    Height: 5'6

    Start Weight (July 1): 176
    Goal Weight (August 1): 167

    Weigh-ins (week of...):

    July 1: 176
    July 8: 173
    July 15:
    July 22:
    July 29:
    August 1:

    Weight -/+ this week:
    Weight -/+ this month:

    Successes/struggles this week: stepping up my workouts, incorporated some HIIT cardio workouts this week. Struggles are meal prep, need to have all my food ready so I don't get off track with my diet
  • sweetad
    sweetad Posts: 28 Member
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    Name: Ann
    Age: 57
    Height: 5'5

    Start Weight (July 1): 138.5
    Goal Weight (August 1): 133

    Weigh-ins (week of...):

    July 1: 138.5
    July 8:
    July 15:
    July 22:
    July 29:
    August 1:

    Weight -/+ this week:
    Weight -/+ this month:

    Successes/struggles this week:
  • nervincruzcanlas
    nervincruzcanlas Posts: 1 Member
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    Name: Nervin
    Age: 36
    Height: 5'4

    Start Weight (July 1): 144.98
    Goal Weight (August 1): 141.68


    Weigh-ins (week of...):

    July 1: 144.98
    July 8: 146.30
    July 15:
    July 22:
    July 29:
    August 1:

    Weight -/+ this week: +1.32
    Weight -/+ this month: +1.32

    Successes/struggles this week:
    - struggled on ramen cravings!!!
  • CourtneyLomonaco
    CourtneyLomonaco Posts: 562 Member
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    Name: Courtney
    Age: 38
    Height: 5'6.5"
    Start Weight (July 1):141.8
    Goal Weight (August 1): 126

    Weigh-ins (week of...):

    July 1: 141.8
    July 8: 138.6
    July 15:
    July 22:
    July 29:
    August 1:

    Weight -/+ this week: -3.2 lbs
    Weight -/+ this month: -3.2 lbs

    Successes/struggles this week: Started 22 minute hard corps this week.
  • mcginger1
    mcginger1 Posts: 128 Member
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    Name: Janna
    Age: 41
    Height: 5'5"

    Start Weight (July 1): 179.1 (as of 7/6)
    Goal Weight (August 1): 173.0

    Weigh-ins (week of...):

    July 1: 179.1 (on 7/6 - wasn't near my scale til then)
    July 8: 178.0
    July 15:
    July 22:
    July 29:
    August 1:

    Weight -/+ this week: -1.1
    Weight -/+ this month: -1.1

    Successes/struggles this week: Detox week is going pretty well, with a couple bumps. Worked out five days in a row so far, and might make it 6. Going to spend a day with my bestie, but will attempt to do some walking at least to offset any vices. Good luck to all this week! :smiley:
  • lislisa123
    lislisa123 Posts: 608 Member
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    Name: Lisa
    Age: 31
    Height: 5'9"

    Start Weight (July 1): 295.9lbs
    Goal Weight (August 1): 290

    Weigh-ins (week of...):

    July 1: 295.9lbs
    July 8: 294.5lbs
    July 15:
    July 22:
    July 29:
    August 1:

    Weight -/+ this week: 1.4lbs
    Weight -/+ this month: 1.4lbs

    Successes/struggles this week:
  • sweetad
    sweetad Posts: 28 Member
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    Name: Ann
    Age: 57
    Height: 5'5

    Start Weight (July 1): 138.5
    Goal Weight (August 1): 133

    Weigh-ins (week of...):

    July 1: 138.5
    July 8: 136.5
    July 15:
    July 22:
    July 29:
    August 1:

    Weight -/+ this week: -2 lbs
    Weight -/+ this month:

    Successes/struggles this week:
    Finally feeling better in my clothes!
  • tuddy315
    tuddy315 Posts: 11,338 Member
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    Name: Marilyn
    Age: 63
    Height: 5'2"

    Start Weight (July 1): 208
    Goal Weight (August 1): 200

    Weigh-ins (week of):

    July 1: 208
    July 8: 206

    Weight -/+ this week: -2
    Weight -/+ this month: -2

    Successes/struggles this week: Started drinking more water - I have a lot of trouble getting that in
  • laurendet1990
    laurendet1990 Posts: 13 Member
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    Name: Lauren
    Age:26
    Height:5'10"

    Start Weight (July 1):218.7
    Goal Weight (August 1):205

    Weigh-ins (week of...):

    July 1:218.7
    July 8:216.1
    July 15:
    July 22:
    July 29:
    August 1:

    Weight -/+ this week:-2.6
    Weight -/+ this month:-2.6

    Successes/struggles this week: Need to drink more water, not staying hydrated enough. And i need to be a lot more active and strive to reach my 10k steps a day goal.
  • Wurfpfeil
    Wurfpfeil Posts: 6 Member
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    Name: Megan
    Age:26
    Height:5' 6(168 cm)

    Start Weight (July 1):143.3(65 kilos)
    Goal Weight (August 1):135(61.2 kilos)

    Weigh-ins (week of...):

    July 1:65 kilos
    July 8:64 kilos
    July 15:
    July 22:
    July 29:
    August 1:

    Weight -/+ this week:1 kilo
    Weight -/+ this month:

    Successes/struggles this week: Keeping a consistent schedule at the gym. After a long workout the previous day, it's difficult to motivate myself to go.
  • SonicKrunch
    SonicKrunch Posts: 192 Member
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    Name: John
    Age: 39
    Height: 5'10

    Start Weight (July 1): 188.8
    Goal Weight (August 1): 184

    Weigh-ins (week of...):

    July 1: 188.8
    July 8: 186.6
    July 15:
    July 22:
    July 29:
    August 1:

    Weight -/+ this week: -2.2
    Weight -/+ this month: -2.2

    Successes/struggles this week: Some extra long walks and some slight food tweaks have made an impact again. I don't expect to keep this loss up, but it makes reaching my goal easier so I will take it.

  • hokiemom14
    hokiemom14 Posts: 105 Member
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    Name: Jessica
    Age: 34
    Height: 5'6"

    Start Weight (July 1): 128
    Goal Weight (August 1): 125

    Weigh-ins (week of...):

    July 1: 128
    July 8: 128
    July 15:
    July 22:
    July 29:
    August 1:

    Weight -/+ this week: 0
    Weight -/+ this month: 0

    Successes/struggles this week: Posting late due to being out of town, but I stayed exactly the same as I still weighed in on the 8th :( This weekend was tough since I was out of town for a family party. Today was not pretty on the scale, but not too bad. I think I'll be able to get back down to 128 and then some before the next weight in. It's going to get really tough after that because we're on vacation for a week :( I'll still be working out some, but the eating with be a little different from my normal meals.

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