Dropping 180lbs in a year.
Atchmon
Posts: 16 Member
First time trying MFP, it's so much more convenient than looking everything up on Google. It's made all the food notes I've made completely moot. Anyway, I'm a single, 6'3", 380lbs, 27 y/o, M, and I'm going to lose 180lbs. Hopefully in a year.
I've lost 100lbs once before, but after a bad 3 months over a year ago, I had gained it all back and more. sad I know. I've learned from my mistakes over the years, I know what I must do. Now the only thing left is to do it!
I've lost 100lbs once before, but after a bad 3 months over a year ago, I had gained it all back and more. sad I know. I've learned from my mistakes over the years, I know what I must do. Now the only thing left is to do it!
1
Replies
-
At least you know how to do it! I lack the experience. I'm 31, F, 343lb; looking to lose 173+ in a year. Feel free to add me!
Take care1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions