Hi everyone!

Botendaddy
Botendaddy Posts: 10 Member
edited December 2024 in Introduce Yourself
I've lost 67 pounds by being consistent in my calorie count and walking every day. It was very hard to get started though.

Replies

  • sharondjs
    sharondjs Posts: 676 Member
    That is an awesome achievement congrats :smile:
  • Botendaddy
    Botendaddy Posts: 10 Member
    Sharon, thanks so much, Aussie girl! It took me several years to get motivated then three months changing my ways - I only lost four pounds but it set me up for success. It's all consistency.
  • Dar_Line86
    Dar_Line86 Posts: 245 Member
    edited July 2016
    Wow! Great job. Keep it up n good luck!!
  • Botendaddy
    Botendaddy Posts: 10 Member
    Thanks Dee! Best to you as well!
  • Derek_McC
    Derek_McC Posts: 63 Member
    Excellent. I am hoping for some consistency this time around myself.
  • Botendaddy
    Botendaddy Posts: 10 Member
    Derek, that's the key. Don't sweat a bad day or even a bad week. Stay steady and you can always bounce back.
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