Low carb

kimkennedy89
kimkennedy89 Posts: 13 Member
edited December 2024 in Food and Nutrition
Hey!
Looking to lose some weight and the only way I can seem to shift any is by doing a low carb diet.
I tend to get fed up with eating the same things all the time - mainly eggs, meat and veggies.
Any suggestions to give me some variety are greatly appreciated :)

Replies

  • psuLemon
    psuLemon Posts: 38,432 MFP Moderator
    edited July 2016
    Check out the low carb group. I would link but i am on the mobile site.

    Also the question comes down to, do you plan on staying with this diet?
  • nvmomketo
    nvmomketo Posts: 12,019 Member
    http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
  • MelaniaTrump
    MelaniaTrump Posts: 2,694 Member
    No matter what type of diet you choose, you can lose weight by staying under your calories.
    If low carb becomes too difficult (for me it was), remember that lots of high carb foods can be good for you.
    Beans, lentils, quinoa, barley, and even plain sweet potatoes.
    Just don't give up.
  • RodaRose
    RodaRose Posts: 9,562 Member
    When you go low carb , you increase fats: bacon, mayo, butter, half and half, cheese, full fat salad dressing.
  • yarwell
    yarwell Posts: 10,477 Member
    You missed out fish and cheese.

    Personally I don't miss the beige crap I've banished from my plate.
  • kimkennedy89
    kimkennedy89 Posts: 13 Member
    psulemon wrote: »
    Check out the low carb group. I would link but i am on the mobile site.

    Also the question comes down to, do you plan on staying with this diet?

    Yes I'm planning on sticking with it. I'm diabetic so avoiding carbs is having a positive impact on my blood sugar levels amd also means I'm injecting less insulin too :)
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