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What vitamin do you take? When do you take it?

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Replies

  • LaceyBirds
    LaceyBirds Posts: 451 Member
    edited July 2016
    TonyB0588 wrote: »
    LaceyBirds wrote: »
    Centrum chewables for 50+. I've taken lots of different vitamins in my life, and have found that many of them don't dissolve, they come out whole (don't ask how I know this). :# Hence the chewables.

    Don't seem to get the 50+ anymore where I live. Just a general Centrum for Adults - Multivitamin/Multimineral.

    You can buy them online from Amazon, Walmart and Walgreens.
  • dragon_girl26
    dragon_girl26 Posts: 2,187 Member
    edited July 2016
    My doctor suggested prenatal is best for women, but I take two GNC active women's vitamins in the morning. They seem to give me energy, and they're the only vitamins I've had that don't make me queasy.
  • Wetcoaster
    Wetcoaster Posts: 1,788 Member
    No need to take any unless you have a medical reason to do so.
  • oh_happy_day
    oh_happy_day Posts: 1,137 Member
    Vit D (I'm deficient) and magnesium (helps with migraine management) in the morning. Folate and prenatals at night because they make me nauseated if I take them in the morning.
  • Shadowmf023
    Shadowmf023 Posts: 812 Member
    I take 2 cups of spinach every morning in my smoothie. :yum: does that count? No? Okay. :lol:
  • kingrat2014
    kingrat2014 Posts: 51 Member
    I take Pure Vitamin Club's Daily Vitamin. The way I take it in the morning varies from taking it in capsule form to opening it and adding to a smoothie. I take this vitamin because no one has given me proof that I need to take Titanium Dioxide, Silica and/or Magnesium Stearate as part of a vitamin.
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