How can I tone up?

emjam99
emjam99 Posts: 92 Member
edited December 2024 in Fitness and Exercise
Currently at 135 pounds and 5'5, coming off of a 45 pound loss (I don't want to gain anymore). I don't have access to weights so what can I do to tone my stomach be arms up? I run with C25k app currently and do push ups and all of that. What else can I do? Also diet tips? Thanks!!

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