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Eating after midnight

Posts: 33 Member
edited December 2024 in Food and Nutrition
So if I have a late night snacker after midnight before bed do I count it as the previous day or next?

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Replies

  • Posts: 1 Member
    If I had the calories left, I'd count it as the previous day. If not, the next.
  • Posts: 1,525 Member
    In the long run it doesn't really matter.
  • Posts: 17,890 Member
    It doesn't really matter, but I've always logged before bed as previous day.
  • Posts: 1,570 Member
    Pick one.... always do it the same way
  • Posts: 9,150 Member
    For me, my daily calories are for when I wake until I go to bed at night. If I eat something before I go to sleep for the night, I count it on that day. The time doesn't matter.
  • Posts: 6,592 Member
    I look at my calories on more of a weekly basis than daily. I will do things like save 50 calories per day to use on Friday night. As long as you're averaging the correct calories day by day when you log them makes little difference.

This discussion has been closed.