30 day Shred before and after. :)

2

Replies

  • katijjane
    katijjane Posts: 57 Member
    wow ur stomach looks amazing!!
  • tinalatina
    tinalatina Posts: 499 Member
    wow! That is amazing....Why didnt you finish the whole 30 days? Dont stop you look great!
  • brendalyne
    brendalyne Posts: 497
    I am on day 4! I have the same questions about whether or not to take a day off, or just keep going!
  • skinnyinnotime
    skinnyinnotime Posts: 4,078 Member
    Stunning results!!

    I'm on day 9 and am determined to see it through to the end!
  • ChantalGG
    ChantalGG Posts: 2,404 Member
    I used 5lb weights. I took Sundays off. There were a few days i didnt do it and i did Zumba, Pilates, baseball, badminton or I walk or ran instead. I stopped this workout because I am bored with it right now and I would like to not look at Jillian's face for a bit! lol I only ever took one day off from exercise at the beginning, I am trying to stay active so that felt wrong. My advice for this is to do it everyday take one day off a week if you have too but dont stop for more than 2 days because it is hard to get back into.
  • ChantalGG
    ChantalGG Posts: 2,404 Member
    Oh before I started Thye Shred i was working out on the bowflex and doing some cardio walking and elliptical, that was when i lost 10 lbs in about a month. I am going to start the couch 2 5 k and go back to the bowflex as my main workouts for now.
  • myiceisonfire
    myiceisonfire Posts: 782 Member
    I'm on Day 3 of Level 1. I'm using 5lb weights also. It was REALLY hard & I thought I should get the 3lb weights after doing it, but the next day I pushed through with the 5lbs again! I really hope i get big results like everyone else who is posting pictures!
  • healthyjen342
    healthyjen342 Posts: 1,435 Member
    WOW...>Those are FANTASTIC RESULTS! Congrats to you!
  • sarah120906
    sarah120906 Posts: 69 Member
    You look fantastic!
  • KrisLee223
    KrisLee223 Posts: 27 Member
    You look AWESOME! Thanks for posting...I love Shred before and afters. I hope I get results even half as good as yours!
  • KOlmert
    KOlmert Posts: 50 Member
    WOW!!!! You look great!!! I just started 30 Day Shred today! I hope I get results like that!!!! :smile:
  • VanessaMay1
    VanessaMay1 Posts: 26
    Amazing results, I started the video today. I hope my results are as great as yous!
  • sedric
    sedric Posts: 48 Member
    You look great!
  • VaBeachNurse
    VaBeachNurse Posts: 65
    Wow, now that really motivates me. What a difference, you look great!
  • gothicprophet
    gothicprophet Posts: 189
    Like others on here, I am truly inspired by your before and afters! I started 30DS today and I'm enjoying it so far. Great job!!
  • bmw4deb
    bmw4deb Posts: 1,324 Member
    wow..........
  • zoombie_bear
    zoombie_bear Posts: 963 Member
    you look so shaped, I love it, thanks for posting, after Insanity I had this dvd lined up
  • Zelsawaf
    Zelsawaf Posts: 111 Member
    Awesome job! I'm starting 30DS after I finish up Insanity at the end of this week and this is really inspiring to get on it. Way to go, you look AMAZING!
  • maggie4097
    maggie4097 Posts: 156
    WOW! And why is my DVD still sitting here unopened?!?! You look great girl!
  • laneybird
    laneybird Posts: 532 Member
    You look great!!
  • Jadbaa
    Jadbaa Posts: 129 Member
    You look awesome! I'm on day 2 of the Shred and this gives me motivation to keep up with it.
  • KetoMomRN
    KetoMomRN Posts: 72 Member
    One word: Inspiration! You look amazing!
  • abeautifulvoice
    abeautifulvoice Posts: 246
    Amazing!
  • dailyorange
    dailyorange Posts: 128
    You look great!!! Keep it up =)
  • leilaniessence
    leilaniessence Posts: 11
    Wow, congrats!! I just ordered my dvd to try this out too!
  • LeahBeah12
    LeahBeah12 Posts: 31 Member
    You look great! What a difference in your abs in such a short time!
  • M_lifts
    M_lifts Posts: 2,218 Member
    well done, your tummy looks amazing!
  • EliotMaree
    EliotMaree Posts: 104 Member
    Wow you look great! Only 3.5 pounds gone and your stomach looks amazing! I wish my 3 pounds made my stomach look like that!!!
  • busygirl1
    busygirl1 Posts: 217
    thats amazing! did you do an eating plan with it??
  • cheshirechic
    cheshirechic Posts: 489 Member
    I used 5lb weights. I took Sundays off. There were a few days i didnt do it and i did Zumba, Pilates, baseball, badminton or I walk or ran instead. I stopped this workout because I am bored with it right now and I would like to not look at Jillian's face for a bit! lol I only ever took one day off from exercise at the beginning, I am trying to stay active so that felt wrong. My advice for this is to do it everyday take one day off a week if you have too but dont stop for more than 2 days because it is hard to get back into.

    Very helpful-- thank you!!!
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