Broke my ankle...desperate for some cardio ideas
Annahbananas
Posts: 284 Member
I broke my ankle two days ago. It wasn't a bad break. I can walk unassisted with one of those boots on.
But I'm desperate for some cardio ideas that doesn't require feet impact exercises
But I'm desperate for some cardio ideas that doesn't require feet impact exercises
0
Replies
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Chair dancing!!!2
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Before you do anything you need to talk to your doctor and physical therapist. At this point my recommendation would be relax let your body heal itself. you don't want to do more damage then what's currently there2
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OK I'll have to look that one up lol0
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