So far down 148.6 pounds in almost 18 months

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  • valerievaladez
    valerievaladez Posts: 21 Member
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    Out of those 18 months how many times did you fall off?
  • lisahebert186
    lisahebert186 Posts: 736 Member
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    You look great! Thanks for sharing.
  • lorrpb
    lorrpb Posts: 11,464 Member
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    Very cool! My local paper did an article on me this spring. Great work!!
  • smkondy
    smkondy Posts: 583 Member
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    Wow, what an amazing transformation!! :) You look happy & healthy!! I hope you feel as good as you look!! :)
    Please tell us how you have done it so far..........
  • kbarrett0701
    kbarrett0701 Posts: 54 Member
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    valerievaladez wrote: »
    Out of those 18 months how many times did you fall off?

    I actually didn't.

  • kbarrett0701
    kbarrett0701 Posts: 54 Member
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    Starfish1125 wrote: »
    I tried using Myfitnesspal regularly, but didn’t stick with it.
    - so why are you posting here? :|

    I still have goals. Just because I hit my goal weight, it doesn't mean I no longer need the support of the community.
  • Shadyhuero805
    Shadyhuero805 Posts: 97 Member
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    All I can say is- WoW
  • kbarrett0701
    kbarrett0701 Posts: 54 Member
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    tjames30 wrote: »
    AMAZING JOB! I added you as well, I have at least 100 to lose.

    Can you give us a quick summary of what you have done to lose the weight?

    Diet and exercise is it.
  • kbarrett0701
    kbarrett0701 Posts: 54 Member
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    Shadyhuero805 wrote: »
    All I can say is- WoW
    Thanks.
  • Shadyhuero805
    Shadyhuero805 Posts: 97 Member
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    If you go over 1 day. Does that mean you dont lose weight. Say going over 500-700 calories
  • kbarrett0701
    kbarrett0701 Posts: 54 Member
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    Shadyhuero805 wrote: »
    If you go over 1 day. Does that mean you dont lose weight. Say going over 500-700 calories
    my resting burn is around 1,365 cals and I workout at a very intense level. 500-700 cals over would be a lot for me. I eat around 1,525-1,730 depending on if I'm hungry during the day.

  • Preet2drop100nMore
    Preet2drop100nMore Posts: 22 Member
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    Hi
    Your yahoo beauty success story is inspiring.
    I would like to ask you about the excess skin after the fat lose. I been hearing and read different stories on the web. I'm particularly asking about the arms and lower stomach area. My tummy is already overlapping and hanging. Hopefully as I lose weight, will skin be left to hang?
    Thank you in advance for you insight.
  • LoFoSho100
    LoFoSho100 Posts: 66 Member
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    Wow! You're my hero! I would LOVE to see your specific exercise plans if you have them or decide to type them all out. I totally want to copy you. ;)
  • michelemckenzie83
    michelemckenzie83 Posts: 2 Member
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    You are an inspiration
  • kbarrett0701
    kbarrett0701 Posts: 54 Member
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    LoFoSho100 wrote: »
    Wow! You're my hero! I would LOVE to see your specific exercise plans if you have them or decide to type them all out. I totally want to copy you. ;)

    I didn't really do anything specific. I gave up cheat meals for a year though.
  • kbarrett0701
    kbarrett0701 Posts: 54 Member
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    preetkalher wrote: »
    Hi
    Your yahoo beauty success story is inspiring.
    I would like to ask you about the excess skin after the fat lose. I been hearing and read different stories on the web. I'm particularly asking about the arms and lower stomach area. My tummy is already overlapping and hanging. Hopefully as I lose weight, will skin be left to hang?
    Thank you in advance for you insight.

    I don't have as much as I thought I would. I did go from a 44ddd to a 32b.

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