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    30 day shred to start 1st August...anyone wanna join in?

    2

    Replies

    • Posts: 137 Member
      Yes, I'm in! I picked up the DVD on amazon prime day and was going to start it today
    • Posts: 10 Member
      I am not sure how this works! but i want to try it.! please keeps me posted
    • Posts: 68 Member
      edited July 2016
      Okay I'm in. Been trying to find something to add to my workouts (right now just running and using elliptical), so this will be a great alternative! Anyone can feel free to add me as a friend too!
    • Posts: 16 Member
      Hi - would like to join you but please can i ask what the workout is called we are following is called ? I'm in the UK and on looking a utube there are a couple on there!! Any help would be lovely - thanks
    • Posts: 68 Member
      Tonigrubb wrote: »
      Hi - would like to join you but please can i ask what the workout is called we are following is called ? I'm in the UK and on looking a utube there are a couple on there!! Any help would be lovely - thanks

      Its called 30DS or 30 Day Shred Jillian Michaels
    • Posts: 1 Member
      Yes I'm in 100% need a major kick up the bum.....please add me if your good at doing so! Even my leggings are getting tight now
    • Posts: 4 Member
      I'm in as well! I actually already started, but would love the motivation and accountability. Feel free to add me!
    • Posts: 8,619 Member
      Does anyone do all 3 levels each week? Like 1 Monday, 2 Wednesday, 3 Friday? I don't like to do the same routine everyday.
    • Posts: 18 Member
      I'm in
    • Posts: 5 Member
      :D on it!
    • Posts: 6 Member
      Count me In!
    • Posts: 5 Member

      Its called 30DS or 30 Day Shred Jillian Michaels... just search it on youtube ;-)
      juliasulay wrote: »
      I am not sure how this works! but i want to try it.! please keeps me posted
    • Posts: 5 Member
      hey all feel free to add me i would love to see the motivation and success!
    • Posts: 427 Member
      I'm in! Is someone making a group or is this gonna stay on the forums?
    • Posts: 1 Member
      I would like to join in.
    • Posts: 679 Member
      I'm in. We just going to post here or is there going to be a group made?
    • Posts: 26 Member
      I can make a group or we can post on here. I dont mind. Happy either way
    • Posts: 49 Member
      edited July 2016
      I'm in, just came across the video on YouTube today. Will grab one at Wal-Mart on Friday.
    • Posts: 66 Member
      I'm in!! I haven't made it past day 10 in the past so I may need to vary the workouts instead of doing one for multiple days in a row...
    • Posts: 12 Member
      I'm in, getting started back on mfp, have been tracking food, but need to start on working out. Will dust off my DVD!
    • Posts: 965 Member
      edited July 2016
      In (but I've already started this week!).

      I did day 1 on Monday and the cardio was the hardest part for me. Lots of DOMS in the thighs yesterday from all the jumping, so I did some walking and yoga as a recovery day on Tuesday.

      I didn't want to face the same workout again today, so I tried Level 2. Not too terrible. Upper body was a lot harder and I couldn't do the last set of planking ab things, so I just did regular crunches.

      I love that it's only 20 minutes!

      BTW, levels I and II are available on Youtube.
    • Posts: 54 Member
      Im starting and would like to join feel free to add me
    • Posts: 274 Member
      Did L1D2 yesterday, was just as killer as Monday. My shoulders and thighs were feeling it from the day before but I pushed through.

      Can def. Feel it in my abs vs. What I've been doing. :smiley:
    • Posts: 4 Member
      I'm pretty new around here (posting) count me in!
    • Posts: 247 Member
      I'm in!! Only completed the whole 30 days once and that was about 4 or 5 years ago :neutral: and had many attempts after that... I want to be successful this time around!!!
    • Posts: 6 Member
      I was considering this on the other day when I was feeling extra low. And it sounds really good. I want to try this to get myself moving more, though I've been doing better lately :smile:
    • Posts: 40 Member
      I'll give it a try! Anyone feel free to add me for motivation! :)
    • Posts: 274 Member
      Level 1, day 3...the DOMS are real. Not a fan of the side lunges.
    • Posts: 294 Member
      I'd like to join. I'm on day 20 right now, but want to start over when I'm finished.
    This discussion has been closed.

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