SAY "NO" TO LATE NIGHT SNACKING -- JULY 2016 CHALLENGE
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This is my downfall! Seeing it in print will definitely help. Lets do it together
This thread really helps me -- helps keep me in control. I have to be desperate -- the need has to be real, to break my desire to stay 8 hours without food of any kind. I need this, in order to have a morning blood/sugar reading I can call "fasting." Thank you, @lamlam2013 !2 -
07.25
Me: 1
LNS: nada
Streak: 13 -
Me: 23*
LNS: 2
Streak: 21 -
Me: 24*
LNS: 2
Streak: 31 -
07.26
Me: 2
LNS: nada
Streak: 22 -
July Late Night Snacking Goals Update:
- Eat nothing after 8:30pm 25/31 nights. 24/25
- Eat nothing after 10:30pm 6/31 nights of my choice. 2/6
- Choose to adult, instead of impulse today.
Me: 26*
LNS: 0
Streak: 2221 -
July 26
Me: 26*
LNS: 1
Streak: 62 -
~~~July Goals~~~~
1. No snacking after 8:00 (only fruit) 6/7 days
2. Allow ONE NIGHT PER WEEK Mon - Sun (ONE LATE NIGHT SNACK)
July 27
Me: 21*
LNS: 6
Streak: 4
2 -
Me: 25*
LNS: 2
Streak: 42 -
07.27
Me: 3
LNS: nada
Streak: 32 -
Went on vacation and lost my streak...too much fun, too much good food...one night of drinkin' with my sister-in-law but it was worth every minute of it. Had a fantastic time! Soooo....
July
Me: 4*
LNS: 1 (7-23-16)
Streak: 4
Am not even going to try to figure out what my 'previous' streak was as I am basically starting all over again but it's all good!3 -
LNS: 2
Me: 72 -
Me: 26*
LNS: 2
Streak: 51 -
July
Me: 5*
LNS: 1
Streak: 52 -
07.28
Me: 4
LNS: nada
Streak: 4
It was tough last night, but I didn't go back for that 2nd popcycle!2 -
~~~July Goals~~~~
1. No snacking after 8:00 (only fruit) 6/7 days
2. Allow ONE NIGHT PER WEEK Mon - Sun (ONE LATE NIGHT SNACK)
July 29
Me: 23*
LNS: 6
Streak: 62 -
July Late Night Snacking Goals Update:
- Eat nothing after 8:30pm 25/31 nights. 25/25
- Eat nothing after 10:30pm 6/31 nights of my choice. 3/6
- Choose to adult, instead of impulse today.
Me: 28*
LNS: 0
Streak: 224
Had a 6-day trip with 2/3 of our married kids (and granddaughter)! Saved my late night "allowances" (6 of 31), but didn't need them all. Had a great time! Didn't do great on calorie count, but survived LNS demons. (Branson isn't exactly built on low-cal, low-fat practices! MmMmm!)3 -
Me: 27*
LNS: 2
Streak: 61 -
07.29
Me: 5
LNS: nada
Streak: 5
2 -
July Late Night Snacking Goals Update:
- Eat nothing after 8:30pm 25/31 nights. 25/25
- Eat nothing after 10:30pm 6/31 nights of my choice. 3/6
- Choose to adult, instead of impulse today.
Me: 28*
LNS: 0
Streak: 224
Had a 6-day trip with 2/3 of our married kids (and granddaughter)! Saved my late night "allowances" (6 of 31), but didn't need them all. Had a great time! Didn't do great on calorie count, but survived LNS demons. (Branson isn't exactly built on low-cal, low-fat practices! MmMmm!)
Good going.. walkerpop, all that family fun without the indulgence!1
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