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SAY "NO" TO LATE NIGHT SNACKING -- JULY 2016 CHALLENGE
Replies
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July
Me: 6*
LNS: 1
Streak: 62 -
July 29
Me: 27
LNS: 2*
Streak: 0
I had popcorn at a movie last night. Sometimes that movie theater popcorn makes my tummy feel icky and nauseous which is how I felt last night. I think it's all that extra butter. When I make my own popcorn, it doesn't bother me at all, and I can eat tons of it.3 -
I'm on the ball today...next month's challenge is up!!
http://community.myfitnesspal.com/en/discussion/10435850/say-no-to-late-night-snacking-august-2016-challenge/p1?new=12 -
LNS: 2
Me: 82 -
July Late Night Snacking Goals Update:
- Eat nothing after 8:30pm 25/31 nights. 25/25
- Eat nothing after 10:30pm 6/31 nights of my choice. 4/6
- Choose to adult, instead of impulse today.
Me: 29*
LNS: 0
Streak: 225Children do what feels good.
Adults devise a plan and follow it.
Maturity is the ability to delay pleasure.3 -
Me: 28*
LNS: 2
Streak: 72 -
July
Me: 7*
LNS: 1
Streak: 73 -
arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »No dinner after 9:00.... Will try for earlier most nights... No snacking after 10:00
Me: 1
LNS: 0
Streak: 73
Me: 2
LNS: 0
Streak: 74
Me: 3
LNS :arniedog74 wrote: »arniedog74 wrote: »No dinner after 9:00.... Will try for earlier most nights... No snacking after 10:00
Me: 1
LNS: 0
Streak: 73
Me: 2
LNS: 0
Streak: 74[/q
Me: 3
LNS: 0
Streak: 75
Me: 4
LNS: 0
Streak: 76
Me: 5
LNS: 0
Streak: 77
Me: 6
LNS: 0
Streak: 78
Me: 7
LNS: 0
Streak: 79
Me: 8
LNS: 0
Streak: 80
Me: 9
LNS: 0
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Me: 10
LNS: 0
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Me: 11
LNS: 0
Streak: 83
Me: 12
LNS: 0
Streak: 84
Me: 13
LNS: 0
Streak: 85
Me: 14
LNS: 0
Streak: 86
Me: 15
LNS: 0
Streak: 87
Me: 16
LNS: 0
Streak: 88
Me: 17
LNS: 0
Streak: 89
Me: 18
LNS: 0
Streak: 90
Me: 19
LNS: 0
Streak: 91
Me: 20
LNS: 0
Streak: 92
Me: 21
LNS: 0
Streak: 93
Me: 22
LNS: 0
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Me: 23
LNS : 0
Streak: 95
Me: 24
LNS: 0
Streak: 96
Me: 31
LNS: 0
Streak: 1032 -
July Late Night Snacking Goals Update:
- Eat nothing after 8:30pm 25/31 nights. 26/25
- Eat nothing after 10:30pm 6/31 nights of my choice. 4/6
- Choose to adult, instead of impulse today.
Me: 30*
LNS: 0
Streak: 226Children do what feels good.
Adults devise a plan and follow it.
Maturity is the ability to delay pleasure.1 -
Me: 29*
LNS: 2
Streak: 8
Great job everyone! ☺1 -
LNS: 3
Me: 71 -
July
Me: 7*
LNS: 1
Streak: 71 -
July Late Night Snacking Goals Update:
- Eat nothing after 8:30pm 25/31 nights. 27/25
- Eat nothing after 10:30pm 6/31 nights of my choice. 4/6
- Choose to adult, instead of impulse today.
Me: 31*
LNS: 0
Streak: 227
Used two less "nights of my choice" than I allowed myself, including the family trip!Children do what feels good.
Adults devise a plan and follow it.
Maturity is the ability to delay pleasure.1 -
July Goals I chose to break my streak. We went on a celebration cruise and were on 2nd sitting dinner, so didn't finish dinner until way after 10pm. I am starting fresh today!
- Finish eating at 9 pm 25/31 nights. 20/25
- Finish eating at 10 pm 6/31 nights of my choice. 3/6
- Chose to be strong!
Me: 20*
LNS: 0
Streak: 20... (145 overall)Welcome! Newbies!
Do, or don't do!
There is no try!
Yoda
Keeping it real!
Adulting all the way!
2 -
I'm going to do this as a before bed status! !#Genius idea! Thank you! !0
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