SAY "NO" TO LATE NIGHT SNACKING -- JULY 2016 CHALLENGE

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lamlamsmakeover
lamlamsmakeover Posts: 6,574 Member
in Challenges
Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge.

You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can have a snack if it's small. Others decide not to eat at a past a certain time. It's up to you.

We go by the formula:
Me: "number indicating how many evenings you stuck to it"
LNS: "number of times late night snacks won"

Example: Me: 2 - LNS: 0 indicates I won the first two nights.

Some people also add a * to the latest number. In the example, that would be
Me: 2 - LNS: 1*
if LNS won the 3rd night.

It's as simple as that. Or as complicated, as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile .

You will notice some people post streaks of how many days they are free of late night snacking. This is definitely not a requirement, but if you want to do it for motivation, it works well.

Welcome!
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Replies

  • freakymistkd
    freakymistkd Posts: 586 Member
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    Thanks lamlam :smiley:
  • freakymistkd
    freakymistkd Posts: 586 Member
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    July goals - fifth month of this challenge

    No snacking after dinner 25/31 nights. 0/25
    Can snack after dinner 6/31nights. 0/6

    July 0

    Me - 0*
    LNS - 0
    Streak - 0

    Current streak - 32/Previous Longest Streak - 32
  • jordiblu
    jordiblu Posts: 145 Member
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    I'm in! For me late night is just anytime after dinner (even if it's just going back into kitchen at 7 pm for a peace of chicken) I'd love to cut that out
  • arniedog74
    arniedog74 Posts: 2,086 Member
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    Thanks @lamlam2013
  • GrandmaJackie
    GrandmaJackie Posts: 35,925 Member
    edited July 2016
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    Thanks @lamlam2013 :)<3:)

    ~~~July Goals~~~~

    1. No snacking after 8:00 (only fruit) 6/7 days
    2. Allow ONE NIGHT PER WEEK Mon - Sun (ONE LATE NIGHT SNACK)


    Me: 0
    LNS: 0
    Streak: 33
  • conniehealthygirl
    conniehealthygirl Posts: 156 Member
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    May was a hard month for me. Felt defeated
    Lost all of June
    July is almost here and I am back on track
    I will succeed this July
    Freedom reigns freedom from food
    Food will not control me
  • freakymistkd
    freakymistkd Posts: 586 Member
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    July goals - fifth month of this challenge

    No snacking after dinner 25/31 nights. 1/25
    Can snack after dinner 6/31nights. 0/6

    July 1

    Me - 1*
    LNS - 0
    Streak - 1

    Current streak - 33/Previous Longest Streak - 32
  • noynoyavery
    noynoyavery Posts: 325 Member
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    Oh this is my issue! Would love to join in, Going for the full 31 days eeek. No eating after dinner July goals - fifth month of this challenge

    Me - 0*
    LNS - 0
    Streak - 0
  • arniedog74
    arniedog74 Posts: 2,086 Member
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    No dinner after 9:00.... Will try for earlier most nights... No snacking after 10:00
    Me: 1
    LNS: 0
    Streak: 73
  • freakymistkd
    freakymistkd Posts: 586 Member
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    July goals - fifth month of this challenge

    No snacking after dinner 25/31 nights. 2/25
    Can snack after dinner 6/31nights. 0/6

    July 2

    Me - 2*
    LNS - 0
    Streak - 2

    Current streak - 34/Previous Longest Streak - 32
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
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    freakymistkd wrote: »
    July goals - fifth month of this challenge

    No snacking after dinner 25/31 nights. 2/25
    Can snack after dinner 6/31nights. 0/6

    July 2

    Me - 2*
    LNS - 0
    Streak - 2

    Current streak - 34/Previous Longest Streak - 32

    Yay! You beat your longest streak! Good for you!

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