Favorite exercises

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2

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  • Ws2016
    Ws2016 Posts: 432 Member
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    Running, squats.
  • Wicked_Seraph
    Wicked_Seraph Posts: 388 Member
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    questionfear wrote: »
    Heavy kettlebell swings, turkish get-ups, and pushups (though I can't say I enjoy the pushups as I am doing them, I always feel really good afterwards).

    This is how I feel about running tbh.
  • shortygirl1987
    shortygirl1987 Posts: 230 Member
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    I also love ab workouts, I just love intensity, makes me feel like I'm doing something
  • dym123
    dym123 Posts: 1,670 Member
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    Willbenchforcupcakes wrote: »
    Bench. Deadlift. Squat.

    This, but in the appropriate order, Squat. Bench. Deadlift.
  • thereshegoesagain
    thereshegoesagain Posts: 1,056 Member
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    Morning yoga, afternoon swimming.
  • BodyzLanguage
    BodyzLanguage Posts: 200 Member
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    HEAVY *kitten* Decline Bench Pres, HEAVY *kitten* Dumbbell Press, HIIT, Pull Ups. I can keep going...
  • gr8t2sk8
    gr8t2sk8 Posts: 11 Member
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    HIIT and I have a love/hate relationship.
  • gc384
    gc384 Posts: 33 Member
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    Punching bag :) Cant beat it...
  • IILikeToMoveItMoveIt
    IILikeToMoveItMoveIt Posts: 1,172 Member
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    All the heavy things! After that, swimming, bike, run/walk...
  • naculp
    naculp Posts: 225 Member
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    gc384 wrote: »
    Punching bag :) Cant beat it...

    Actually I think that's the point of a punching bag :D
  • naculp
    naculp Posts: 225 Member
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    Barbell Squats
    Running
    OHP
    Bench
    Power Cleans
    Deadlifts
    Dips
    Pullups
    Cycling
  • NikolaosKey
    NikolaosKey Posts: 410 Member
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    Swimming, running, weight training and seakayaking
  • gc384
    gc384 Posts: 33 Member
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    naculp wrote: »
    gc384 wrote: »
    Punching bag :) Cant beat it...

    Actually I think that's the point of a punching bag :D

    it was an intended pun....
  • dmt4641
    dmt4641 Posts: 409 Member
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    Hip thrusts

    Because I know they work.
  • pondee629
    pondee629 Posts: 2,469 Member
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    Kinda intrigued with the assisted pull up machine at the gym.. Perhaps, after a time, I'll get to the point where assistance is no longer needed ;-)
  • LiftandSkate
    LiftandSkate Posts: 148 Member
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    Lifting, especially deadlifts. After that, speed skating and cycling.
  • BillMcKay1
    BillMcKay1 Posts: 315 Member
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    Deadlifts, squats, bench.
  • AnnPT77
    AnnPT77 Posts: 32,070 Member
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    Rowing (on water), spin, cycling, other human-powered boats (for those boats with bike-type pedals and a little paddlewheel, I require an umbrella drink), rowing machine.
  • Willbenchforcupcakes
    Willbenchforcupcakes Posts: 4,955 Member
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    dym123 wrote: »
    Willbenchforcupcakes wrote: »
    Bench. Deadlift. Squat.

    This, but in the appropriate order, Squat. Bench. Deadlift.

    No. No. No. Bench first. So clean and precise and technical. It just feels amazing when it's working perfectly. Then deadlifts, because who doesn't love pulling 300+ pounds off the floor? Then squats. Just because it's the lift I struggle the most with technically. It's just never good enough for me.
  • dym123
    dym123 Posts: 1,670 Member
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    Willbenchforcupcakes wrote: »
    dym123 wrote: »
    Willbenchforcupcakes wrote: »
    Bench. Deadlift. Squat.

    This, but in the appropriate order, Squat. Bench. Deadlift.

    No. No. No. Bench first. So clean and precise and technical. It just feels amazing when it's working perfectly. Then deadlifts, because who doesn't love pulling 300+ pounds off the floor? Then squats. Just because it's the lift I struggle the most with technically. It's just never good enough for me.

    I'm training for a competition, so right now, my life is Squat. Bench. Deadlift. But mostly Squat, because I also struggle with it for the same reason.

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