How do I record my daily steps?
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MaryLuvsTheLamb
Posts: 98 Member
Ok, so, I ordered a step tracker and it will be here on Friday. Says you can't sync it with your phone or computer, so how do I record it each day to share with all of my friends? Do I just post a status update?
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Replies
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That sounds like a good idea.1
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If it's a Fitbit then you can sync the two apps! If not, you'll have to manually post like you said. Good luck!1
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The status update sounds like a good idea.
For exercise purposes, I would change your activity level (and not add as exercise). If you set your activity level to sedentary, then MFP already gave you credit for some steps. A synced device would record the "difference."
http://www.fitnessforweightloss.com/rate-your-activity-level-based-on-steps-per-day/
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The status update sounds like a good idea.
For exercise purposes, I would change your activity level (and not add as exercise). If you set your activity level to sedentary, then MFP already gave you credit for some steps. A synced device would record the "difference."
http://www.fitnessforweightloss.com/rate-your-activity-level-based-on-steps-per-day/
Wow! I didn't know that. Thank you so much!0
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