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Brand new to app - hoping it will motivate me!

amyjeanellis
amyjeanellis Posts: 4 Member
edited December 2024 in Introduce Yourself
Hi, my doctor recommended I try this app. I've gotten into some unhealthy habits over the past year - emotional eating, too little exercise, fast food, the works. Need to get more active, maybe lose 25-30 pounds. How's it working for everyone?

Replies

  • AndreaB815
    AndreaB815 Posts: 2 Member
    Similar boat. I used to be very active and now im much more sedentary. I try to eat well but i often dont eat, then im straving and scarf down *kitten* things. Looking to lose 20. First day on the app. And boy was it a rude awakening as to how fast calories add up. 1200 is not much at all! But I feel like it's changing my mind set already.
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