August 2016 Weight Loss Challenge

WendyLaubach
WendyLaubach Posts: 518 Member
edited December 3 in Challenges
Anyone can join at any time during the month. Just copy and paste someone's chart and change it to fit your situation. We normally post weight updates every week, but you can use any day of the week you like for your weigh-in. Here's mine to start:

Name: Wendy Laubach
Age: 59
Height: 5'5"

Nov. 1 (2015): 245
Dec. 1: 236 (down 9)
Jan. 1: 218 (down 18)
Feb. 1: 209 (down 9)
Mar. 1: 202 (down 7)
Apr. 1: 193 (down 9)
May 1: 182 (down 11)
June 1: 173 (down 9)
July 1: 166 (down 7)

Start Weight Aug. 1: 161 (down 5)
Goal Weight Sept. 1: 156 (down 5)

Ultimate Target Weight: 120

Aug. 1: 161.4
Aug. 8:
Aug. 15:
Aug. 22:
Aug. 29:

Weight lost/gained this week:
Weight lost/gained this month:
Weight lost overall: 84 lbs., 41 lbs. to go!
«134

Replies

  • midnight2607
    midnight2607 Posts: 9 Member
    Name: Midnight2607

    Aug. 01: 219.00 lbs.
    Aug. 08:
    Aug. 15:
    Aug. 22:
    Aug. 29:

    Weight lost/gained this week:
    Weight lost/gained this month:
  • hugheseva
    hugheseva Posts: 227 Member
    Name: Eva
    Age: 63
    Height: 5' 1.5"

    Original starting date: 5/1/2015: 168.5 lbs

    Start Weight (August 1): 142.5 lbs
    Goal Weight (September 1): 137 lbs

    Weight -/+ this week:
    Weight -/+ this month:

    Successes/struggles this week:
  • beginforthelasttime16
    beginforthelasttime16 Posts: 533 Member
    Name: Lauren
    Age: 26
    Height: 5'6"

    Highest Weight Jan 2016: 215.0
    Did not track here
    Apr. 1: 199.8 (down 15.2)
    May 1: 198.0 (down 1.8)
    June 1: 195.0 (down 3)
    July 1: 192.6 (down 2.4)
    *** I’m very clearly DRAGGING! And in desperate need of some motivation!

    Start Weight Aug. 1: 192.8
    Goal Weight Sept. 1: 185 (down 7.8)

    Ultimate Target Weight: 160 (and then I’ll re-evaluate how much lower I want to go)

    Aug. 1: 192.8
    Aug. 8:
    Aug. 15:
    Aug. 22:
    Aug. 29:

    Weight lost/gained this week:
    Weight lost/gained this month:
    Weight lost overall: 22.2, 32.8 to go!
  • mormorlinda
    mormorlinda Posts: 1 Member
    I am Mormorlinda

    Aug. 01: 233.8 lbs.
    Aug. 08:
    Aug. 15:
    Aug. 22:
    Aug. 29:

    Weight lost/gained this week:
    Weight lost/gained this month

    I am starting again...again...again. THIS time is for real as my life is getting limited from weight and balance. I can use any help that you all are willing to give
  • beginforthelasttime16
    beginforthelasttime16 Posts: 533 Member
    mormorlinda wrote: »
    I am Mormorlinda

    Aug. 01: 233.8 lbs.
    Aug. 08:
    Aug. 15:
    Aug. 22:
    Aug. 29:

    Weight lost/gained this week:
    Weight lost/gained this month

    I am starting again...again...again. THIS time is for real as my life is getting limited from weight and balance. I can use any help that you all are willing to give

    mormorlinda - I'm in the SAME cycle of repeatedly starting over and then having my motivation dying off! Add me if you want! We can help eachother stay motivated!
  • soliver138
    soliver138 Posts: 80 Member
    I'm in! I was hoping someone would make one for August! :)

    Name: Shawna
    Age: 34
    Height: 5'1

    Start Weight (Aug 1):159.2
    Goal Weight (Sept 1): 156 push goal of 155

    Weigh-ins (week of...):

    Aug 1: 159.2
    Aug 8:
    Aug 15:
    Aug 22:
    Aug 29:
    Sep 1:

    Weight -/+ this week:
    Weight -/+ this month:

    Successes/struggles this week:
  • lsprague9
    lsprague9 Posts: 2 Member
    Name: Loy
    Age: 44
    Height: 5'10

    Start Weight Aug. 1: 204
    Goal Weight Sept. 1: 198

    Ultimate Target Weight: 160

    Aug. 1: 204
    Aug. 8:
    Aug. 15:
    Aug. 22:
    Aug. 29:
  • borntowin4me
    borntowin4me Posts: 178 Member
    Going to try this again, hopefully it keeps me motivated this time.

    Name: Nikki
    Age: 29
    Height: 5'4

    Start Weight (Aug 1):159.2
    Goal Weight (Sept 1): 154

    Weigh-ins (week of...):

    Aug 1: 159.2
    Aug 8:
    Aug 15:
    Aug 22:
    Aug 29:
    Sep 1:

    Weight -/+ this week:
    Weight -/+ this month:

    Successes/struggles this week:
  • b3achy
    b3achy Posts: 2,128 Member
    I'm for this one...I weigh in on Fridays, so I'll be back later this week with an update. Hope everyone has a great success during this August Challenge.

    Name: b3achy / beachy
    Age: 51
    Height: 5'3"

    Starting Weight: 138.6 lbs (C/W/H: 34.0"/29.0"/38.5")
    Goal Weight August 31st: 133 lbs
    [Ultimate goal: less than 120 lbs by Dec]

    Weigh In Week (I weigh in for record on Fridays)
    July 29: 138.6 lbs C/W/H: 34.0"/29.0"/38.5"
    Aug 5:
    Aug 12:
    Aug 19:
    Aug 26:
    Sep 2:

    Total LBS lost this week: xx lbs
    Total LBS lost this month: xx lbs

    Goals:
    Eat within my calorie goal and match my macro ratio daily
    Planks and 30 minutes of Gazelle (Glider) every week night (M-F)
    2 or more additional Days of Cardio (SUP); 2 Days Strength/Resistance
    Over 7 hours of sleep/night
    Drink 8-10 glasses of water/day

    Challenges:
    TBD

    Successes:
    TBD
  • thesnackmonster
    thesnackmonster Posts: 78 Member
    Name: Julie
    Age: 48
    Height: 5' 4"

    Original starting date: 5/1/2016: 199lbs

    Start Weight (August 1): 194 lbs
    Goal Weight (September 1): 189lbs

    Aug 1: 194
    Aug 8:
    Aug 15:
    Aug 22:
    Aug 29:
    Sep 1:

    Weight -/+ this week:
    Weight -/+ this month:
  • sarahann1627
    sarahann1627 Posts: 2 Member
    Name: Sarah
    Age: 34
    Height: 5'4"

    Jan. 1: 298-300 (around there)
    Feb. 1: Didn't track - Started weight-loss journey officially
    Mar. 1: Didn't track
    Apr. 1: 279 (down 21)
    May 1: 265.4 (down 13.6)
    June 1: 253.9 (down 11.5)
    July 1: 241 (down 12.9)

    Start Weight Aug. 1: 227.2 (down 13.8)
    Goal Weight Sept. 1: 210-215 (wanna drop at least 12.2...hopefully more!)

    Ultimate Target Weight: 175 (Once I get there I will re-evaluate my next goal...for now, this is my big one!)

    Aug. 1: 227.2
    Aug. 8:
    Aug. 15:
    Aug. 22:
    Aug. 29:

    Weight lost/gained this week:
    Weight lost/gained this month:
    Weight lost overall: 75 lbs. 50 lbs. to go!
  • lislisa123
    lislisa123 Posts: 941 Member

    Name: Lisa
    Age: 31
    Height: 5'9"

    Start Weight (Aug 1): 295.6lbs
    Goal Weight (Sept 1): 290 lbs

    Weigh-ins (week of...): Friday's

    Aug 1: 295.6lbs
    Aug 5:
    Aug 12:
    Aug 19:
    Aug 26:
    Sep 1:

    Weight -/+ this week:
    Weight -/+ this month:

    Successes/struggles this week:[/quote]

  • SonicKrunch
    SonicKrunch Posts: 192 Member
    Name: John
    Age: 39
    Height: 5'10

    Start Weight (Aug 1):184.0
    Goal Weight (Sept 1): 180.0

    Weigh-ins (week of...):

    Aug 1: 184.0
    Aug 8:
    Aug 15:
    Aug 22:
    Aug 29:
    Sep 1:

    Weight -/+ this week:
    Weight -/+ this month:

    Successes/struggles this week: 4 pounds to go to my goal weight.
  • CourtneyLomonaco
    CourtneyLomonaco Posts: 562 Member
    Name: Courtney
    Age: 38
    Height: 5' 6.5"



    Start Weight (August 1): 143 lbs
    Goal Weight (September 1): 135 lbs

    Aug. 1: 143
    Aug. 8:
    Aug. 15:
    Aug. 22:
    Aug. 29


    Weight -/+ this week:
    Weight -/+ this month:

    Successes/struggles this week: Last month I seemed to gain and lose 3-4 lbs in one day. I am determined to weigh myself only weekly to prevent the discouragement I felt last month.
  • cambas84
    cambas84 Posts: 3 Member
    Name: Cammy
    Age: 32
    Height: 5' 8



    Start Weight (August 1): 195lbs
    Goal Weight (September 1): 180lbs

    Aug. 1: 195
    Aug. 8:
    Aug. 15:
    Aug. 22:
    Aug. 29


    Weight -/+ this week:
    Weight -/+ this month:

    Ultimate goal weight:175

  • missjuicyfruit5
    missjuicyfruit5 Posts: 50 Member
    Name: Michaela
    Age: 21
    Height: 5'9"

    Starting Weight August 1st: 286.6
    Goal Weight September 1st: 277

    Weigh In Week:
    Aug 1: 286.6
    Aug 8:
    Aug 15:
    Aug 22:
    Aug 29:

    Weight -/+ this week:
    Weight -/+ this month:
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    Name: Laurie
    Age: 43
    Height: 5'4"

    Start Weight (Aug 1): 229.3
    Goal Weight (Sept 1): 225

    Weigh-ins (week of...):

    Aug 1: 229.3
    Aug 8:
    Aug 15:
    Aug 22:
    Aug 29:
    Sep 1:

    Weight -/+ this week:
    Weight -/+ this month:

    Successes/struggles this week: Stay focused and keep moving!
  • conniehealthygirl
    conniehealthygirl Posts: 156 Member
    [

    Name: Connie
    Age: 55
    Height: 5'1"

    Starting Weight: 136
    Goal Weight August 31st: 132
    [Ultimate goal: less than 120 by Dec 31

    Aug 1: 136
    Aug 7
    Aug 14
    Aug 21
    Aug 31
    End goal 132



    Goals
    Eat within my calorie goal and match my macro
    2 or more additional Days of Cardio
    3 Days Strength/Resistance
    Over 7 hours of sleep/night
    Drink 8-10 glasses of water

    The power is in us to succeed!
  • mcginger1
    mcginger1 Posts: 128 Member
    edited August 2016
    Name: Janna
    Age: 41
    Height: 5'5

    Start Weight (Aug 1): 177.7
    Goal Weight (Sept 1): 172.0

    Weigh-ins:

    Aug 1: 177.7
    Aug 3:
    Aug 10:
    Aug 17:
    Aug 23:
    Aug 31:


    Weight -/+ this week:
    Weight -/+ this month:

    Successes/struggles this week: After feeling like I had ended July's challenge victoriously (weighing175.0 on 7/29), I discovered two days later that I had returned to 177.7. :angry: Stupid eating out. Anyway, I'm eating better & doing 3 strength training classes this week. Fingers crossed this was a fluke and I'll be back to the stats I'm striving for. Good luck everyone!!
  • leslienicole318
    leslienicole318 Posts: 86 Member
    edited August 2016
    Name: Leslie
    Age: 18
    Height: 5'5"

    Start Weight Aug. 1: 143
    Goal Weight Sept. 1: 135

    Ultimate Target Weight: 115

    Aug. 1: 143.0
    Aug. 8:
    Aug. 15:
    Aug. 22:
    Aug. 29:

    Weight lost/gained this week:
    Weight lost/gained this month:
  • DeshotelK
    DeshotelK Posts: 183 Member
    Name: Kristy
    Age: 37
    Height: 5'9"

    SW Aug. 1: 170
    GW Sept. 1: 165
    UGW: 150

    Aug. 1: 170
    Aug. 8:
    Aug. 15:
    Aug. 22:
    Aug. 29:

    Weight lost/gained this week:
    Weight lost/gained this month:
  • gmz1026
    gmz1026 Posts: 84 Member
    Name: G
    Age: 30
    Height: 5'3

    Beginning weight (January 11): 250
    Start Weight (August 1): 200
    Goal Weight (September 1): 195

    Weigh-ins (week of...):

    Aug. 1: 200
    Aug. 5:
    Aug. 12:
    Aug. 19:
    Aug. 26:

    Weight lost/gained this week:
    Weight lost/gained this month:
  • mcginger1
    mcginger1 Posts: 128 Member
    Name: Janna
    Age: 41
    Height: 5'5

    Start Weight (Aug 1): 177.7
    Goal Weight (Sept 1): 172.0

    Weigh-ins:

    Aug 1: 177.7
    Aug 4: 176.8
    Aug 10:
    Aug 17:
    Aug 23:
    Aug 31:


    Weight -/+ this week: -0.9
    Weight -/+ this month: -0.9

    Successes/struggles this week: After feeling like I had ended July's challenge victoriously (weighing 175.0 on 7/29), I discovered two days later that I had returned to 177.7. :angry: Stupid eating out. Anyway, I'm eating better & doing 3 strength training classes this week. Fingers crossed this was a fluke and I'll be back to the stats I'm striving for. Good luck everyone!!
  • Wraiythe
    Wraiythe Posts: 780 Member
    Name: Wraiythe

    Original starting weight: 303 lbs
    Goal Weight: 160 lbs.

    Aug. 01: 265.4 lbs.
    Aug. 08:
    Aug. 15:
    Aug. 22:
    Aug. 29:

    Weight lost/gained this week:
    Weight lost/gained this month:
  • Gymgrl421
    Gymgrl421 Posts: 26 Member
    Name: Clementine
    Age: 47
    Height: 5'5"

    Original start weight (January 14): 196
    Start Weight (August 1): 170
    Goal Weight (September 1): 162

    Weigh-ins (week of...):

    August 1: 170
    August 8:
    August 15:
    August 22:
    August 29:

    Weight -/+ this week:
    Weight -/+ this month:

    Successes/struggles this week: This should be a good week for me. The only challenge I may have is my wedding anniversary date night on Friday. Already planning my meal ahead!
  • lilawenta
    lilawenta Posts: 31 Member
    Name: autumn
    Age: 43
    Height: 5'7"

    Start Weight (August 1): 222
    Goal Weight (September 1): 206

    Weigh-ins (week of...):
    • August 1: 222
      Aug 4: 214.4
      August 8:
      August 15:
      August 22:
      August 29:
    Weight -/+ this week: Already down 7.6 lbs (probably mostly water)
    Weight -/+ this month:

    Successes/struggles this week: Have been doing great so far, even before Aug 1...juts need to KEEP ON TRACK. Have additional motivation from using DietBet and Pact, as well as a challenge at my local YMCA. Have a family reunion coming up in 2 weeks which will be a challenge since I will have less control over food, sleep, access to gym, etc.
  • knitnbabe
    knitnbabe Posts: 16 Member
    Name: knitnbabe
    Age: 55
    Height: 5'6"

    Start Weight (August 4): 209
    Goal Weight (September 1): 205

    Weigh-ins (week of...): I only weigh in every 2 weeks or so
    August 1:
    Aug 4: 209
    August 8:
    August 15:
    August 22:
    August 29:
    Weight -/+ this week:
    Weight -/+ this month:

    Successes/struggles this week:
    I am going to a picnic on Aug 6th...wish me luck
  • Bxqtie116
    Bxqtie116 Posts: 552 Member
    I do my weigh in on Fridays.

    Aug 1 SW: 184.4
    Sept 1 GW: 178

    Aug 1: 184.4
    Aug 5: 183
This discussion has been closed.

Categories