Finally to Goal!! 67 lbs down! With lots of pics!
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Success!!!1
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Your hard work and perseverance has paid off. You look fantastic1
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Wow so motivating. You look so fabulous!! Good work girl!!!1
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Beautiful!0
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Wow, awesome job!!1
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You look great. How long was your journey? And if you don't mind me asking what type of foods did you eat?
I have been at it off and on for years lol I lost about 30 lbs in 2015 (up and down of course) but I really hit it hard and have already lost about 30 this year My diary is open to my friends, add me if you wana peek0 -
creationscrown wrote: »Amazing!! I know you typed your whole story and lost it but can you tell me a bit more? I'm 5'7" too and fit most of my life til the last 5 years I have just lost my way. I'm shooting for 40lbs. How long did it take you? How many calories a day did you eat? How often did you exercise? Thanks! You look great!!
I started around 1200 and after awhile increased it slowly, I am at like 1550 right now? I recommend IIFYM.com to figure out your cals and macros. I workout minimum 3 days a week max 5 days...took weeks off at a time too lol I do have 1 small secret that I did for a few months that really seemed to help but I do not want to post it on here due to all the trolls, message me if you want0 -
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Thank you every one!!!0
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Congratulations heather on your success.0
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You look incredible! Congrats on your success!0
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heatherc369 wrote: »Thank you everyone! It has been such an extremely bumpy road......but once it clicks, it clicks.......I am very proud and can;t wait to see what the next year of toning bringsheatherc369 wrote: »Thank you everyone! It has been such an extremely bumpy road......but once it clicks, it clicks.......I am very proud and can;t wait to see what the next year of toning brings
But the question for those of us still struggling is, what is the secret to making "it click"?
You look awesome btw. Congrats!0 -
Congratulations, you look AMAZING0
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RandiNoelle wrote: »You look incredible! Congrats on your success!
Thank you!!!0 -
efrensgirl2015 wrote: »heatherc369 wrote: »Thank you everyone! It has been such an extremely bumpy road......but once it clicks, it clicks.......I am very proud and can;t wait to see what the next year of toning bringsheatherc369 wrote: »Thank you everyone! It has been such an extremely bumpy road......but once it clicks, it clicks.......I am very proud and can;t wait to see what the next year of toning brings
But the question for those of us still struggling is, what is the secret to making "it click"?
You look awesome btw. Congrats!
I really do not know, I think for me it was the health concerns .....I have ulcerative colitis and a sick gall bladder, I was facing 2 major surgeries and I decided to do research and change my diet...plus I don't want to be that "fat mom" that I had growing up, I was always so embarrassed by her dropping me off for school or at friend's parties...now that my son is in school I do not want to be an embarrassment to him ....could also be the fact I was skinny (way too skinny) for the first 28 years of my life, then yo-yo-ing for so many years after having my son I was finally like....just do this.....you have to.....this is not you, you are not "fat".....get your *kitten* together Heather !!!0
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