'Gentle' August Step Support

2456710

Replies

  • agbmom556
    agbmom556 Posts: 694 Member
    August 2- 4,344 steps
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
    ranchmimi wrote: »
    Over goal again - 4955 for Aug. 2nd including a red wasp sting which should add some wild steps!

    Awesome on the 'over goal'...not so much on the red wasp sting! Ouch!!
  • StaceyWalks
    StaceyWalks Posts: 10 Member
    I'm Stacey. I'd like to join, I try to have a goal of 10,000 steps a day. Recovering from Planter Faciatis is making it difficult, but I'll get there !
    8/1 - 9,071
    8/2 - 7,335
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
    Welcome @jennyvalentine4 and @agbmom556 !

    August 2nd
    12,618 steps
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
    Welcome, @StaceyWalks ! Sorry to hear about the Planter Faciatis! That must be quite painful!
  • StaceyWalks
    StaceyWalks Posts: 10 Member
    Welcome, @StaceyWalks ! Sorry to hear about the Planter Faciatis! That must be quite painful!
    It really was ! Thankfully, it is improving ! Slowly, but improving
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    August 1: 11,538 steps, 4.6 miles
    August 2: 11,160 steps, 4.45 miles
    August 3: 10,638 steps, 4.25 miles
  • Kari_Bear78
    Kari_Bear78 Posts: 533 Member
    Aug 3rd

    11,130 steps
    7.12 km
  • StaceyWalks
    StaceyWalks Posts: 10 Member
    8/3
    7,666 steps
  • spikeyhair
    spikeyhair Posts: 2,078 Member
    3 August. 8,101 steps - 3.42 miles
  • sarah0801
    sarah0801 Posts: 19 Member
    Hi everyone, I'd like to join. I find August quite challenging on steps.
  • sarah0801
    sarah0801 Posts: 19 Member
    3/8. 9403 steps
  • bert_1500
    bert_1500 Posts: 35 Member
    August 2 14,659steps, 6.0 miles
    August 3:16.244 steps, 6.6 miles
  • ranchmimi
    ranchmimi Posts: 125 Member
    6055 - busy day for me!
  • agbmom556
    agbmom556 Posts: 694 Member
    August 3rd - 4,391
  • MoveitlikeManda
    MoveitlikeManda Posts: 846 Member
    1st August - 1hr 19mins, 3.3 miles, 8467 steps
    2nd August - 1hr 35mins, 5.2 miles, 11,053 steps
    3rd August - 1hr 08mins, 2.8 miles, 7330 steps
    4th Agust - did a Leslie Sansone home walk video - 45mins, 3 miles, unsure of step count?
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    August 1: 11,538 steps, 4.6 miles
    August 2: 11,160 steps, 4.45 miles
    August 3: 10,638 steps, 4.25 miles
    August 4: 12,224 steps, 5.05 miles
  • Kari_Bear78
    Kari_Bear78 Posts: 533 Member
    Aug 4th

    11,018 steps
    7.05 km
  • StaceyWalks
    StaceyWalks Posts: 10 Member
    Aug. 4
    7,282
  • spikeyhair
    spikeyhair Posts: 2,078 Member
    4 August. 6,232 steps - 2.49 miles
  • sarah0801
    sarah0801 Posts: 19 Member
    4 August 8203 steps
  • bert_1500
    bert_1500 Posts: 35 Member
    August 4:11,421 steps, 4.7 miles
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
    Welcome, @sarah0801 !

    Internet went down yesterday so wasn't able to record my steps for Aug 3rd but here they are now:

    August 3rd
    4,589 steps

    August 4th
    7,789 steps
  • ranchmimi
    ranchmimi Posts: 125 Member
    8/4 - 3592 - just squeaked in my goal!
  • agbmom556
    agbmom556 Posts: 694 Member
    8/4- 5,861
  • Deena_Bean
    Deena_Bean Posts: 906 Member
    I'm a little late to join, but I've worn my apple watch every day, so I can backtrack:

    Aug 1: 2184 (.98 miles)
    Aug 2: 3156 (1.48 miles)
    Aug 3: 2893 (1.32 miles)
    Aug 4: 5942 (2.81 miles)

    I think a good goal for me is probably 6000/day to start. I'd like to shoot high for the 10000, but I'm setting myself up for failure if I do that. It's going to take effort to get to 6000. I lift heavy 3 times a week, but it doesn't involve much in the way of steps - and my cardio has somewhat tanked lately. One thing I find annoying is that bike rides don't really qualify for steps, and I've been known to ride 7-8 miles before work. Anyways...6000 is the goal. I'll bring my poke-balls with me LOL.
  • MoveitlikeManda
    MoveitlikeManda Posts: 846 Member
    1st August - 1hr 19mins, 3.3 miles, 8467 steps
    2nd August - 1hr 35mins, 5.2 miles, 11,053 steps
    3rd August - 1hr 08mins, 2.8 miles, 7330 steps
    4th Agust - did a Leslie Sansone home walk video - 45mins, 3 miles, unsure of step count?
    5th August - did a Leslie Sansone home walk video - 45mins, 3 miles, unsure of step count?

    will back out walking properly tomorrow
  • Kari_Bear78
    Kari_Bear78 Posts: 533 Member
    Aug 5th

    10,327 steps
    6.61 km
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    August 1: 11,538 steps, 4.6 miles
    August 2: 11,160 steps, 4.45 miles
    August 3: 10,638 steps, 4.25 miles
    August 4: 12,224 steps, 5.05 miles
    August 5: 12,630 steps, 5.05 miles
  • sarah0801
    sarah0801 Posts: 19 Member
    5 August 8230 steps