Workouts that burn 500 Calories

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  • SuzMac1981
    SuzMac1981 Posts: 708 Member
    SWIMMING!!! Doing laps for 30 minutes burns over 500 calories for me... but I also weigh a lot!
  • applebottomjeans11
    applebottomjeans11 Posts: 46 Member
    Zumba & Spinning are my votes along with everyone else, those are my highest burning events that I do.
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