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Ketogenic 80%fat, 15%protein, 5%carbs
Ophelia0
Posts: 1 Member
Would love to start a community around the Keto Lifestyle with support, recipes etc.
Thanks!
Ophelia.
Thanks!
Ophelia.
3
Replies
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I would love to be a member. I am just starting keto and struggling. Would be great to have s look at how others are managing.1
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There's a fairly active group on here: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group0
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is "low carb" the same as keto? i think keto means more fats but i'm not exactly sure what to eat0
This discussion has been closed.
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