'Gentle' August Step Support
Replies
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5 August. 14,967 steps - 6.25 miles2
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1st August - 1hr 19mins, 3.3 miles, 8467 steps
2nd August - 1hr 35mins, 5.2 miles, 11,053 steps
3rd August - 1hr 08mins, 2.8 miles, 7330 steps
4th Agust - did a Leslie Sansone home walk video - 45mins, 3 miles, unsure of step count?
5th August - did a Leslie Sansone home walk video - 45mins, 3 miles, unsure of step count?
6th August - 51mins, 2.3 miles, 5646 steps (also planning to do the Leslie Sansone 1mile home walk later)1 -
Welcome @Deena_Bean ! The nice thing about this group is you get to join it whenever you want. I had a physical therapist who told me that when you are riding a bike, you can attach your tracker to your shoe and it will register your 'steps'. Something you might want to try? ~~ Stephanie
August 5th
12,623 steps1 -
8/5 5092 steps2
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6 August.
9,668 steps. 4.02 miles2 -
August 5 - 9,9462
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Aug 6th
8848 steps
5.68 km1 -
August 5 8,264 Steps 3.4 miles2
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Aug. 6th
13,3632 -
8/6 - 3392 too much watching Olympics!3
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Aug 7th
7532 steps
4.82 km1 -
August 1: 11,538 steps, 4.6 miles
August 2: 11,160 steps, 4.45 miles
August 3: 10,638 steps, 4.25 miles
August 4: 12,224 steps, 5.05 miles
August 5: 12,630 steps, 5.05 miles
August 6: 13,900 steps, 5.56 miles
August 7: 6908 steps, 2.75 miles4 -
I am in...starting a few days late lol I have in a few steps so far. If anybody has Fitbit and wants to add me, add email susan121968@icloud.com1
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OK I'm going to jump in and join the group. I was feeling bad that i wasn't getting 10000 steps a day. I'm going to focus on increasing what I can do each day. Today it was 6872 steps.4
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1st August - 1hr 19mins, 3.3 miles, 8467 steps
2nd August - 1hr 35mins, 5.2 miles, 11,053 steps
3rd August - 1hr 08mins, 2.8 miles, 7330 steps
4th Agust - did a Leslie Sansone home walk video - 45mins, 3 miles, unsure of step count?
5th August - did a Leslie Sansone home walk video - 45mins, 3 miles, unsure of step count?
6th August - 51mins, 2.3 miles, 5646 steps (also planning to do the Leslie Sansone 1mile home walk later)
7th August - was kind of a rest, didnt go out walking or do a walk#out at home, however spent the day running around after my 5 kids and doing house work (so not much rest lol)2 -
August 7: 16642 steps, 6.8 miles2
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Hi everyone! I'm new to this group but I've been on MFP for 2.5 years. Walking is my major form of exercise, I have a chronic back condition so there's periods of a lot of steps down to as few as 200 in a day when my back is flaring. I'll catch up August and then continue posting daily....
Aug 1...3628
Aug 2...9275
Aug 3...13,512
Aug 4...5823
Aug 5...8676
Aug 6...12,997
Aug 7...16,4062 -
Welcome, @Susan121968 , @hummingbird314 , and @cathydubepenner ! So glad to see you here!
I hurt my back about a week ago and have been struggling to get my steps in all last week. Well, yesterday, it finally got to me. I could barely move and my steps show it. I know from past experiences with pain that when it gets as bad as it was yesterday, it can only get better from that point. I can still feel it today but nothing like yesterday so it's all good! Yay!
So...August 7th
3,823 steps2 -
Hey everyone, count me in...better late than never! I seem to be all over the place with my steps but here they are for the last week:
Aug 1...5,040
Aug 2...10,436
Aug 3...10,207
Aug 4...5,513
Aug 5...13,471
Aug 6...14,235
Aug 7...3,6731 -
Welcome, @NancyCaz61 !1
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August 6- 7,794
August 7- 4,660
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1st August - 1hr 19mins, 3.3 miles, 8467 steps
2nd August - 1hr 35mins, 5.2 miles, 11,053 steps
3rd August - 1hr 08mins, 2.8 miles, 7330 steps
4th Agust - did a Leslie Sansone home walk video - 45mins, 3 miles, unsure of step count?
5th August - did a Leslie Sansone home walk video - 45mins, 3 miles, unsure of step count?
6th August - 51mins, 2.3 miles, 5646 steps (also planning to do the Leslie Sansone 1mile home walk later)
7th August - was kind of a rest, didnt go out walking or do a walk#out at home, however spent the day running around after my 5 kids and doing house work (so not much rest lol)
8th August - 3870 steps2 -
7 August
1,121 steps - 0.45 miles (vegged out all day went slightly over cals but no exercise)2 -
I've been eyeing this for a few days. Maybe, if it continues into Sept, I'll go for it. Great job, everyone :-)1
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Aug 8th
10,783 steps
6.93 km1 -
August 1: 11,538 steps, 4.6 miles
August 2: 11,160 steps, 4.45 miles
August 3: 10,638 steps, 4.25 miles
August 4: 12,224 steps, 5.05 miles
August 5: 12,630 steps, 5.05 miles
August 6: 13,900 steps, 5.56 miles
August 7: 6908 steps, 2.75 miles
August 8: 9630 steps, 3.86 miles2 -
8 August
3,430 steps -1.47 miles2 -
August 8, 2016....10,026 steps/3.8 miles2
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1st August - 1hr 19mins, 3.3 miles, 8467 steps
2nd August - 1hr 35mins, 5.2 miles, 11,053 steps
3rd August - 1hr 08mins, 2.8 miles, 7330 steps
4th Agust - did a Leslie Sansone home walk video - 45mins, 3 miles, unsure of step count?
5th August - did a Leslie Sansone home walk video - 45mins, 3 miles, unsure of step count?
6th August - 51mins, 2.3 miles, 5646 steps (also planning to do the Leslie Sansone 1mile home walk later)
7th August - was kind of a rest, didnt go out walking or do a walk#out at home, however spent the day running around after my 5 kids and doing house work (so not much rest lol)
8th August - 3870 steps
9th August - 1hr 25mins, 4.03 miles, 9629 steps2
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