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debarnha
Posts: 2 Member
Say hello and introduce yourself ketogains members!
-Dan B!
-Dan B!
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Hey! Happy ketoer going at it for health, cluster headaches and migraines, depression and some other things. Looking forward to hearing from everyone!
Anna0 -
Hello! Almost four weeks into keto. Loving this woe. Down 8 pounds. Only 22 to go, lol!1
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Battling Lyme and hyperthyroidism so the struggle will be a little tougher. I used to be a big Atkins fan, but Keto takes it to another level.
6lbs down in 2 weeks, 60 more to go!1 -
Keto is great. I found that when I'm in keto. I have more energy, less depression, less hunger and generally just feel so much better. I've done this off and on but I've realized that it needs to be a lifestyle change.1
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I do keto for just plain energy (for life), mostly for strength training and competitive lifting. That said, I love being in a fasted state and pushing myself into a deeper keto state. For whatever reason it just feels natural0
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I recently started Keto this past week. It is a bit of a struggke learning the ins and outs of balancing the proteins and carbs. I would love insight or new feiends for motivation.0
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Hey there! I'm in the groupwin0
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I'm lurking in the group. Welcome all sorts of friends for sharing success stories and motivation0
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