13lbs down!
AshAlvarezz
Posts: 113 Member
13lbs
Now that I'm finally taking this seriously, I am so happy with myself. I've lost 13lbs even though MFP says it's only been a few. I clearly wasn't adding in my weight gain before lol
I feel good about myself, I'm happier. With all of my medical issues its hard to lose weight, esp since I can't work out. It's all diet diet diet & it's paying off! How much have you guys lost so far?
3
Replies
-
Great job!1
-
-
Way to go! I'd encourage you to track your weight on the app even when it goes up! This always has helped me get a realistic picture of how hard I've worked! Those 13 pounds count! Even if you had gains during that time!1
-
Why does MFP think you've only lost a few lbs? If you're down 13lbs from your starting weight then it should say that, even if your weight fluctuated in between.0
-
belladrogo wrote: »Way to go! I'd encourage you to track your weight on the app even when it goes up! This always has helped me get a realistic picture of how hard I've worked! Those 13 pounds count! Even if you had gains during that time!0
-
battyfitch wrote: »Why does MFP think you've only lost a few lbs? If you're down 13lbs from your starting weight then it should say that, even if your weight fluctuated in between.
0 -
Way to go! You're on the right track! I encourage you to take pictures of your progress and try not to focus so much on the scale....pictures give you a much better idea of how you're losing
I started in January and have lost 42 pounds! It's a slow process, but it's possible, keep it up!1 -
mntnwmn477 wrote: »Way to go! You're on the right track! I encourage you to take pictures of your progress and try not to focus so much on the scale....pictures give you a much better idea of how you're losing
I started in January and have lost 42 pounds! It's a slow process, but it's possible, keep it up!1 -
Keep up the great work1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions