Review my workout plan

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  • mostein
    mostein Posts: 200 Member
    What do you consider high protein? Just curious because everyone has a different opinion on that it seems.
  • s_hossein
    s_hossein Posts: 143 Member
    mostein wrote: »
    What do you consider high protein? Just curious because everyone has a different opinion on that it seems.

    I mean for me it is compared to before. I eat min. 100g

  • s_hossein
    s_hossein Posts: 143 Member
    Im already skinny so Im not sure if a deficit is ok
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