Shirataki Noodle - Anyone try it? Like? Dislike? Ideas?

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Replies

  • FOR AUSTRALIANS!

    It's stocked in Woolworths, as "Slim Pasta" in the health food section near all the gluten free stuff :)
  • LoriBeMe
    LoriBeMe Posts: 165 Member
    After rinsing, rinsing, rinsing and heating in a pan, I've decided to give this recipe a shot.

    It's do or die Shirataki! Fingers crossed!

    Add 2 oz. of reduced fat shredded cheddar cheese, garlic powder, Italian seasoning and salt & pepper to taste.
  • sepharad1
    sepharad1 Posts: 1 Member
    Shirataki are amazing, especially if you are diabetic, as they have ZERO carbs. ZERO fat 3% fiber. The key is in HOW you cook them. 1) rinse them thoroughly, I mean thoroughly. 2) Shake out the excess water. Drop them into a med-high frying pan, don't bother with oil. 3) Turn them...keep turning them. What you are doing is driving out the excess water. Once there is NO moisture in the bottom of the pan (15-20 min ?), they are ready to season. You can add meat, soy sauce, Curry powder, sesame oil, fish sauce, even spaghetti sauce. I even make alfredo. IF you add too much moisture, say soy sauce, you need to once again cook out the excess liquid. Add ingredients with liquids ones first (so you can absorb them) then things like beef, vegetables etc later, to allow you to burn off then suck up flavor. They have no flavor whatsoever, without seasoning. Nor do the ones with seaweed added taste any different. If you don't rinse them, they smell.

    This cooking out the moisture does 2 things: It alters the texture to a "Pasta" consistency, not slime, and allows the ABSORPTION of flavor. If in their initial wet state, they are slick like eels (weird mouth feel) and reject all flavor.

    Jonathan
  • Queenmunchy
    Queenmunchy Posts: 3,380 Member
    Yep, the dry fry is the step that can't be skipped. If you don't do it, it's like eating rubber bands :)
  • MommyL2015
    MommyL2015 Posts: 1,411 Member
    Nope. To me, they have a smell that will not go away, and it's not fish. I can't describe it. It's not awful, but not nice either. After rinsing, rinsing, rinsing and boiling 3 times, then dry frying after each rinse and boil, and then cooking with garlic and other spices, they still stank my house up and had the texture of rubber and nearly made me toss my cookies. Just no.
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  • BoxerBrawler
    BoxerBrawler Posts: 2,032 Member
    I'd rather have spaghetti squash "pasta". I do like the Shiritaki rice. I use the noodles once in a while when I make a soup, they're ok that way. Otherwise... ick.
  • cross2bear
    cross2bear Posts: 1,106 Member
    In Canada, you can get them in the Health food refrigerated section of Loblaws.

    I tried them. I didnt find they were smelly, though I expected that. I did rinse them several times, but did not dry fry them. they were fine, but as so many others have said, they are pretty tasteless and serve to bulk up whatever you are eating. I ate mine with a meaty spaghetti sauce, and it was a good meal. I would probably buy them again if I was in a spaghetti or pad thai mood.
  • Lynzdee18
    Lynzdee18 Posts: 500 Member
    I'd rather make zoodles!
  • CrabNebula
    CrabNebula Posts: 1,119 Member
    Pasta Zero is really good. I completely recommend, particularly the fettuccine for pad thai.
  • geneticsteacher
    geneticsteacher Posts: 623 Member
    I couldn't get past the dead fish smell when I opened them. The texture is very rubbery. I never bought them again.
  • badnoodle
    badnoodle Posts: 216 Member
    Seconding others on the need to dry-fry them, although I like slippery noodles anyway, so the texture doesn't bother me much. I really like them as a bulker in cold salads. My favorite is shiritaki, shredded carrot & cucumber, pickled radish, sesame seeds, and Ken's lite Asian Ginger Soy dressing. Add chopped chicken, or lettuce to make it a meal vs. a snack or side dish.
  • Wynterbourne
    Wynterbourne Posts: 2,235 Member
    I like them and I always have some in my fridge, but there are a few "rules" I follow personally.

    1) They are much much cheaper purchased from Asian markets, Much cheaper!
    2) I always drain and rinse and re-drain them before use.
    3) I always dry pan-fry them before use until they shrink in size just a bit.
    4) I never use them as Italian pasta. No marinara, no alfredo, etc. I only use them as Asian style noodles. Soy sauce, teriyaki sauce, etc. They are especially good with peanut sauce.

    These are the ones I buy:

    qi1w0m5tab2i.jpg
  • JessHealthKick
    JessHealthKick Posts: 800 Member
    edited August 2016
    We eat konyaku (which I recall is used to make them?) in hotspot sometimes in Japan. Even the real stuff is pretty meh to be honest.

    Be better off trying to replace with spiralized veggies like daikon (big white raddish) or zucchini!
  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
    edited August 2016
    CrabNebula wrote: »
    Pasta Zero is really good. I completely recommend, particularly the fettuccine for pad thai.

    Just picked up some of this tonight. It was, as mentioned here, in Walmart right next to the tofu. I think, because I hate myself, I'm just going to drain and rinse it, dry pan fry it, then pair it with some Kimchi and Sriracha Mayo.
  • noah_mac
    noah_mac Posts: 30 Member
    I use them a lot! In Australia we have a brand called Slendier and the noodles are konjac root...
    They smell a bit wierd but once cooked you don't notice it. I typically use it to make bolognese with chicken or kangaroo mince. Give them a shot :smile:
  • J72FIT
    J72FIT Posts: 6,009 Member
    pastryari wrote: »
    I tried them. I'd rather eat regular pasta.

    Same here. The novelty wore off fairly quickly...
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  • nisilap
    nisilap Posts: 10 Member
    Tried um and the smell/ texture grossed me out. Cheaper alternative- zoodles! Twist some raw zucchini with a spiralizer- heat it in a pan w a little Evoo, salt and pepper and works great for pasta dishes in place of noodles
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