Shirataki Noodle - Anyone try it? Like? Dislike? Ideas?
Replies
-
FOR AUSTRALIANS!
It's stocked in Woolworths, as "Slim Pasta" in the health food section near all the gluten free stuff0 -
After rinsing, rinsing, rinsing and heating in a pan, I've decided to give this recipe a shot.
It's do or die Shirataki! Fingers crossed!
Add 2 oz. of reduced fat shredded cheddar cheese, garlic powder, Italian seasoning and salt & pepper to taste.0 -
Shirataki are amazing, especially if you are diabetic, as they have ZERO carbs. ZERO fat 3% fiber. The key is in HOW you cook them. 1) rinse them thoroughly, I mean thoroughly. 2) Shake out the excess water. Drop them into a med-high frying pan, don't bother with oil. 3) Turn them...keep turning them. What you are doing is driving out the excess water. Once there is NO moisture in the bottom of the pan (15-20 min ?), they are ready to season. You can add meat, soy sauce, Curry powder, sesame oil, fish sauce, even spaghetti sauce. I even make alfredo. IF you add too much moisture, say soy sauce, you need to once again cook out the excess liquid. Add ingredients with liquids ones first (so you can absorb them) then things like beef, vegetables etc later, to allow you to burn off then suck up flavor. They have no flavor whatsoever, without seasoning. Nor do the ones with seaweed added taste any different. If you don't rinse them, they smell.
This cooking out the moisture does 2 things: It alters the texture to a "Pasta" consistency, not slime, and allows the ABSORPTION of flavor. If in their initial wet state, they are slick like eels (weird mouth feel) and reject all flavor.
Jonathan0 -
Yep, the dry fry is the step that can't be skipped. If you don't do it, it's like eating rubber bands0
-
Nope. To me, they have a smell that will not go away, and it's not fish. I can't describe it. It's not awful, but not nice either. After rinsing, rinsing, rinsing and boiling 3 times, then dry frying after each rinse and boil, and then cooking with garlic and other spices, they still stank my house up and had the texture of rubber and nearly made me toss my cookies. Just no.0
-
This content has been removed.
-
I'd rather have spaghetti squash "pasta". I do like the Shiritaki rice. I use the noodles once in a while when I make a soup, they're ok that way. Otherwise... ick.0
-
In Canada, you can get them in the Health food refrigerated section of Loblaws.
I tried them. I didnt find they were smelly, though I expected that. I did rinse them several times, but did not dry fry them. they were fine, but as so many others have said, they are pretty tasteless and serve to bulk up whatever you are eating. I ate mine with a meaty spaghetti sauce, and it was a good meal. I would probably buy them again if I was in a spaghetti or pad thai mood.0 -
I'd rather make zoodles!0
-
Pasta Zero is really good. I completely recommend, particularly the fettuccine for pad thai.0
-
I couldn't get past the dead fish smell when I opened them. The texture is very rubbery. I never bought them again.0
-
Seconding others on the need to dry-fry them, although I like slippery noodles anyway, so the texture doesn't bother me much. I really like them as a bulker in cold salads. My favorite is shiritaki, shredded carrot & cucumber, pickled radish, sesame seeds, and Ken's lite Asian Ginger Soy dressing. Add chopped chicken, or lettuce to make it a meal vs. a snack or side dish.0
-
I like them and I always have some in my fridge, but there are a few "rules" I follow personally.
1) They are much much cheaper purchased from Asian markets, Much cheaper!
2) I always drain and rinse and re-drain them before use.
3) I always dry pan-fry them before use until they shrink in size just a bit.
4) I never use them as Italian pasta. No marinara, no alfredo, etc. I only use them as Asian style noodles. Soy sauce, teriyaki sauce, etc. They are especially good with peanut sauce.
These are the ones I buy:
0 -
We eat konyaku (which I recall is used to make them?) in hotspot sometimes in Japan. Even the real stuff is pretty meh to be honest.
Be better off trying to replace with spiralized veggies like daikon (big white raddish) or zucchini!1 -
CrabNebula wrote: »Pasta Zero is really good. I completely recommend, particularly the fettuccine for pad thai.
Just picked up some of this tonight. It was, as mentioned here, in Walmart right next to the tofu. I think, because I hate myself, I'm just going to drain and rinse it, dry pan fry it, then pair it with some Kimchi and Sriracha Mayo.0 -
I use them a lot! In Australia we have a brand called Slendier and the noodles are konjac root...
They smell a bit wierd but once cooked you don't notice it. I typically use it to make bolognese with chicken or kangaroo mince. Give them a shot0 -
This content has been removed.
-
Tried um and the smell/ texture grossed me out. Cheaper alternative- zoodles! Twist some raw zucchini with a spiralizer- heat it in a pan w a little Evoo, salt and pepper and works great for pasta dishes in place of noodles1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions