This is my last time trying to lose weight!

Hey there, I'm Amie from Phoenix Arizona. I'm 34,and have about 45 pounds to lose. Just looking to make some new friends who understand the struggle, and a place to be held accountable. Feel free to add me!

Replies

  • afort001
    afort001 Posts: 45 Member
    I'll send you a request
  • ninerbuff
    ninerbuff Posts: 48,990 Member
    Are you COMMITTED this last time? That if any obstacles or deterrence comes up that you quit? That you have a plan of specific plan of action to ensure you do well? That you're gonna start and finish no matter what? If you have any hesitation to any of those, then you may not be ready.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

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  • x_xKarina
    x_xKarina Posts: 219 Member
    Hi first of all never quit on yourself because their will be obstacles in the road. I believe in you and you can do it. :)
  • thearneminick
    thearneminick Posts: 7 Member
    Just stay consistent! Make it a lifestyle
  • leanjogreen18
    leanjogreen18 Posts: 2,492 Member
    you've got this!
  • MarianT50
    MarianT50 Posts: 28 Member
    Don't put too much pressure on yourself, not being hard on yourself is the first step to feeling good! I lose weight easier the less I stress about it! You'll have good days and not so good days - doesn't mean you've failed though just because some days aren't as good as others! Just start again being as good as you can the next day! :)