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Newbie

Marylou18102016
Marylou18102016 Posts: 2 Member
edited December 2024 in Health and Weight Loss
Lost 20 with meds. Want to lose 15 on my own. Have been at same weight for 8 days.

Replies

  • AnnPT77
    AnnPT77 Posts: 35,677 Member
    You can do this. Eight days isn't very long; weight loss isn't a linear downward thing. Set a sustainable weight loss calorie goal, stick to it, and weight loss will come. I'm older than you, and lost 60+ pounds just by eating in a sensible way, and continuing to do active things I enjoy.
  • hjlourenshj
    hjlourenshj Posts: 66 Member
    If you eat as much as the amount of effort you have made for this opening post then you will succeed
  • AnnPT77
    AnnPT77 Posts: 35,677 Member
    hjlourenshj wrote: »
    If you eat as much as the amount of effort you have made for this opening post then you will succeed

    Gosh, and your reply is, like, sooooo helpful and supportive! Oooo, and detailed!
  • ncboiler89
    ncboiler89 Posts: 2,408 Member
    AnnPT77 wrote: »
    hjlourenshj wrote: »
    If you eat as much as the amount of effort you have made for this opening post then you will succeed

    Gosh, and your reply is, like, sooooo helpful and supportive! Oooo, and detailed!

    I can't figure out what it means
This discussion has been closed.

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