Entering food

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joshcooke1980
joshcooke1980 Posts: 1 Member
in Food and Nutrition
How do I search a food I've never had before? It doesn't have a barcode. I'm looking for nutritional info for a sweet potato.

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  • malibu927
    malibu927 Posts: 17,565 Member
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    Type in "sweet potato usda raw" (assuming you're weighing it before cooking), double check that the nutrition information given is accurate, then log how much you're eating of it.
  • Wynterbourne
    Wynterbourne Posts: 2,203 Member
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    My main back-up for new items, or confirming existing entries is the USDA site.

    https://ndb.nal.usda.gov/ndb/search/list
  • Dayle1984
    Dayle1984 Posts: 70 Member
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    I go to calorie king.com and then enter the info in myself into "my foods"
  • UtDiane
    UtDiane Posts: 5 Member
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    How do you enter your own nutritional values? I can only find the recipe page where you have to enter the food and then select their information.
  • Wynterbourne
    Wynterbourne Posts: 2,203 Member
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    UtDiane wrote: »
    How do you enter your own nutritional values? I can only find the recipe page where you have to enter the food and then select their information.

    Pardon the rough snip and sketch, but from the main page go to:

    1) The Foods tab
    2) The My Food tab
    3) The Create Food button.

    bl9rwsvz472o.png

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