Awesome Corn Bread - low calorie!

brookefoley
brookefoley Posts: 104 Member
edited September 19 in Recipes
This is a new recipe I just made. It is so moist and yummy. Only 160 cal and 3g fat per piece.
It is saved under the Food section Homemade - Brooke Barack - Awesome corn bread

1 cup cornmeal
1 cup all purpose flour
1/4 tsp salt
1/4 c. Splenda for baking (or substitute, there is a substitute that is cheaper, I don't remember the name)
1 Tbsp baking powder
1 egg
1 cup skim milk
1/4 cup non fat vanilla yogurt (I used Dannon light & fit)
1 Tbsp vegetable oil
1 Tbsp honey

Preheat oven to 400 F. Mix all dry ingredients in bowl. Add wet ingredients and mix. Pour batter into 9X9" baking dish sprayed with cooking spray. Bake at 400F for 20 minutes. Cut into 9 pieces.

http://www.nutritiondata.com/facts/recipe/840603/2
Full nutrition data here

So yummy with a little Brummel & Brown on it!
Let me know if you try it! :)

Replies

  • brookefoley
    brookefoley Posts: 104 Member
    This is a new recipe I just made. It is so moist and yummy. Only 160 cal and 3g fat per piece.
    It is saved under the Food section Homemade - Brooke Barack - Awesome corn bread

    1 cup cornmeal
    1 cup all purpose flour
    1/4 tsp salt
    1/4 c. Splenda for baking (or substitute, there is a substitute that is cheaper, I don't remember the name)
    1 Tbsp baking powder
    1 egg
    1 cup skim milk
    1/4 cup non fat vanilla yogurt (I used Dannon light & fit)
    1 Tbsp vegetable oil
    1 Tbsp honey

    Preheat oven to 400 F. Mix all dry ingredients in bowl. Add wet ingredients and mix. Pour batter into 9X9" baking dish sprayed with cooking spray. Bake at 400F for 20 minutes. Cut into 9 pieces.

    http://www.nutritiondata.com/facts/recipe/840603/2
    Full nutrition data here

    So yummy with a little Brummel & Brown on it!
    Let me know if you try it! :)
  • jdelisle
    jdelisle Posts: 1,050 Member
    Yum sounds great! Will make this on the weekend, thank-you! :flowerforyou:
  • xenanoo
    xenanoo Posts: 69
    to figure out how much it would cost with real sugar, i figure out how much te sugar is, and then just add it right on right? (since im guessing splenda doesnt have any calories?)
  • sna269
    sna269 Posts: 15
    Fabulous!!

    :bigsmile:
This discussion has been closed.

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