'Gentle' August Step Support
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8/13 1932 - pretty low because of rain and Olympics!2
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1st August - 1hr 19mins, 3.3 miles, 8467 steps
2nd August - 1hr 35mins, 5.2 miles, 11,053 steps
3rd August - 1hr 08mins, 2.8 miles, 7330 steps
4th Agust - did a Leslie Sansone home walk video - 45mins, 3 miles, unsure of step count?
5th August - did a Leslie Sansone home walk video - 45mins, 3 miles, unsure of step count?
6th August - 51mins, 2.3 miles, 5646 steps (also planning to do the Leslie Sansone 1mile home walk later)
7th August - was kind of a rest, didnt go out walking or do a walk#out at home, however spent the day running around after my 5 kids and doing house work (so not much rest lol)
8th August - 3870 steps
9th August - 1hr 25mins, 4.03 miles, 9629 steps
10th August - no tracked walked today been doing squats instead.....OUCH
11th August - ok so after squats my legs were hurting so did push ups in stead but now my arms hurt too lol
12th August - 2580 steps
13th August - 2467 steps
14th August - 0 tracked steps today :-(1 -
Not many steps today.
8/14 - 2,600 steps2 -
Aug 14th
4691 steps
3 km
Not a very active day.1 -
August 1: 11,538 steps, 4.6 miles
August 2: 11,160 steps, 4.45 miles
August 3: 10,638 steps, 4.25 miles
August 4: 12,224 steps, 5.05 miles
August 5: 12,630 steps, 5.05 miles
August 6: 13,900 steps, 5.56 miles
August 7: 6908 steps, 2.75 miles
August 8: 9630 steps, 3.86 miles
August 9: 9494 steps, 3.78 miles
August 10: 10,831 steps, 4.33 miles
August 11: 8955 steps, 3.58 miles
August 12: 5258 steps, 2.13 miles
August 13: 4247 steps, 1.7 miles
August 14: 11,178 steps, 4.44 miles2 -
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I love this thread! Thank you op for starting it! I have to find my old pedometer or buy a new one. I'm glad there is no set goal minimum as I work a desk job and often do overtime2
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My first time on a forum. Hoping for some motivation to walk everyday.
Trying to avg 10000/day over 7 days.
8/14. 16018
8/13. 15495
8/12. 2930
8/11. 4843
8/10. 13349
8/09. 8261.
8/08. 138122 -
14 August
8,434 steps - 3.35 miles2 -
8/14 38592
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Aug 1...5,040
Aug 2...10,436
Aug 3...10,207
Aug 4...5,513
Aug 5...13,471
Aug 6...14,235
Aug 7...3,673
Aug 8...4,461
Aug 9...4,543
Aug 10...10,145
Aug 11...6,263
Aug 12...12,581
Aug 13...12,438
Aug 14...5,0523 -
Welcome, @lenoresdream and @ptstavo113 ! So glad you decided to join us!!
August 13th
8,724 steps
3.6 miles
August 14th
6,073 steps
2.5 miles
1 -
8/14 - 9,100 steps
Wahoo! I'll take it.4 -
Aug 15th
8409 steps
5.38 km
Not bad for sitting in a course for 9 hours today.5 -
August 1: 11,538 steps, 4.6 miles
August 2: 11,160 steps, 4.45 miles
August 3: 10,638 steps, 4.25 miles
August 4: 12,224 steps, 5.05 miles
August 5: 12,630 steps, 5.05 miles
August 6: 13,900 steps, 5.56 miles
August 7: 6908 steps, 2.75 miles
August 8: 9630 steps, 3.86 miles
August 9: 9494 steps, 3.78 miles
August 10: 10,831 steps, 4.33 miles
August 11: 8955 steps, 3.58 miles
August 12: 5258 steps, 2.13 miles
August 13: 4247 steps, 1.7 miles
August 14: 11,178 steps, 4.44 miles
August 15: 11,582 steps, 4.61 miles2 -
15 August
10,040 steps - 4.18 miles2 -
Started back to work yesterday for a few days of school registration. I decided for this week, I am going to walk to and from work. Don't know if I'll keep it up during the school year but this is basically a test to see if I can do it.
August is half over... ...and summer is almost done but everyone is doing great ! Keep movin' those feet!~Stephanie
August 15th
21,622 steps
8.9 miles3 -
8/15 3745 Wonderful rain and cool weather in August in Texas! Unheard of!2
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August 15-11,222 steps2
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