Five minute work out

whitegm79 Posts: 9 Member

August 2016 in Getting Started

Question: Since I work out three days a week. Would a five minute work out on Sunday morning hurt my routine the rest of the week?

0

Replies

• 

  queenliz99 Posts: 15,317 Member

  August 2016

  Five minutes? Nope

  1
• 

  davidb1385 Posts: 2 Member

  August 2016

  no

  0
• 

  Ready2Rock206 Posts: 9,487 Member

  August 2016

  Nope.

  0
• 

  Sued0nim Posts: 17,456 Member

  August 2016

  How?

  0
• 

  whitegm79 Posts: 9 Member

  August 2016

  I didn't think it would.
  

  0
• 

  ExRelaySprinter Posts: 874 Member

  August 2016

  Out of interest,.... what 5 min workout are you doing?

  0
• 

  whitegm79 Posts: 9 Member

  August 2016

  20 pushups,10 curls on barbells, and 10 chest press all on a total gym.

  0