Women's inner thigh exercises

What do you want to achieve with those exercises? Training a muscles doesn't make the fat above it melt. Tone up as such also doesn't exist. Toning up means to build muscle and reduce the fat above. Is that what you want to do? Why specifically there? Please try to give a bit more information so we can help.

Orphanogenesis wrote: »

I think this creepy thread warrants an equally creepy response....

what. the. hell. is. this.

dropdeadgreggie_ wrote: »

Orphanogenesis wrote: »

I think this creepy thread warrants an equally creepy response....

My dick just moved.

But can you send me pics or links via pm? maybe of you exercising it.

Oh you can fill my inbox any day. *swoon*

He never asked for pictures of anyone doing the exercises just simple pics or links of said exercises. For all we know he could be trying to help his wife or friend out who is interested in doing inner thigh training.

broseidonkingofbrocean wrote: »

He never asked for pictures of anyone doing the exercises just simple pics or links of said exercises. For all we know he could be trying to help his wife or friend out who is interested in doing inner thigh training.

Well it's a definite possibility that he is asking for his wife, friend etc I'll also concede that he also never asked for anyone actually doing the exercises but we have seen similar threads in the past and well I was just having some fun on the forums.

That being said this thread still feels a little off.

rainbowbow wrote: »

broseidonkingofbrocean wrote: »

He never asked for pictures of anyone doing the exercises just simple pics or links of said exercises. For all we know he could be trying to help his wife or friend out who is interested in doing inner thigh training.

that's why i asked. he never mentioned his intent.

Orphanogenesis wrote: »

rainbowbow wrote: »

broseidonkingofbrocean wrote: »

He never asked for pictures of anyone doing the exercises just simple pics or links of said exercises. For all we know he could be trying to help his wife or friend out who is interested in doing inner thigh training.

that's why i asked. he never mentioned his intent.

That is one of the things that feel off.

I'd like to make my intentions clear.

Chef_Barbell wrote: »

This didn't go the way OP planned. :laugh:

Or is it? master troll perhaps?

Orphanogenesis wrote: »

I think this creepy thread warrants an equally creepy response....

Disclaimer: The following gif is somewhat visually disturbing.

wtf..

jplay86 wrote: »

It's for my wife. She has trouble with her inner thighs @rainbowbow @Orphanogenesis @LolBroScience you know they say about ASSupmtions. Ask questions to get answers. Thanks to those who answered the questions. And if anyone has links or pics to these EXERCISES to help with it then I'd appreciate if you dropped those. Thanks again! !

Well if you opened with "It's for my wife" I doubt I would have even responded, not because I troll the threads but simply because I haven't really thought about training my inner thighs (specifically) beyond the usual bevvy of exercises like DL, squats, leg extensions, etc.

Honestly if you'd seen the amount of creepers, catfish and people fishing for nudes on the forums you'd understand why we made light of your thread and used it as a platform for humor, you know what they say about life, don't take it too seriously and to be honest you took the ribbing quite well.

The forums are an excellent source of information but humor is often used on here to keep things entertaining.


Honestly I recommend you check out the link below and join the group for verified methods of achieving goals.


http://community.myfitnesspal.com/en/discussion/833026

FYI: You can't spot reduce but that is covered in the links.

Sued0nim wrote: »

jplay86 wrote: »

It's for my wife. She has trouble with her inner thighs @rainbowbow @Orphanogenesis @LolBroScience you know they say about ASSupmtions. Ask questions to get answers. Thanks to those who answered the questions. And if anyone has links or pics to these EXERCISES to help with it then I'd appreciate if you dropped those. Thanks again! !

Strong Curves by Brett Contreras
Squats, lunges, walking, running
Calorie cutting
Treadmill intervals by speed and /or intensity

Just a word to the wise, there is no way on earth that any man can approach their wife with a series of exercises designed for them to lose thigh weight, even if she asked..how exactly do you envisage that conversation working ?

Maybe his wife asked him to find out? for beginners there is a lot of information to wade through before you separate the wheat from the chaff. My partner has me write up lifting routines for her and has no problem with me providing advice. But I concur some people might take this as a slight against their appearance.