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spiritdncr
Posts: 26
Yippee! I'm making progress. I've been faithfully logging meals and trying to plan ahead so I eat in a balanced way. I've been doing some light aerobics every day to get moving again. I have to be careful since I've got health issues but just being consistent is a start. Now if I could just find a fitness buddy to help me stay motivated I'd be on cloud 9.
Created by MyFitnessPal.com - Easy Calorie Counting
Created by MyFitnessPal.com - Easy Calorie Counting
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Yippee! I'm making progress. I've been faithfully logging meals and trying to plan ahead so I eat in a balanced way. I've been doing some light aerobics every day to get moving again. I have to be careful since I've got health issues but just being consistent is a start. Now if I could just find a fitness buddy to help me stay motivated I'd be on cloud 9.
Created by MyFitnessPal.com - Easy Calorie Counting0 -
That's great news!
That's the hardest part(finding a buddy).0 -
Yay for youuu!!! :flowerforyou: I notice that when I log my meals I do so much better with my weekly weightloss! Keep up the good work!!! :bigsmile:0
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Thanks for the encouragement0
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that is so great, keep up the hard work.0
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