Comment if you're looking for motivating friends!
Replies
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Please add me! I am new to all this and I need the motivation. I am down 16lbs. as of today and I cannot believe it! I still have questions and would love the new friends and motivation. I don't want to start and stop like usual. Thanks.1
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Need all the motivation I can get!! Add away!1
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Count me in as well. More the merrier!1
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mpreston2013 wrote: »Count me in as well. More the merrier!
Great!
Just sent a friend request to you and all above.0 -
Today marks 1 whole week of eating healthy and staying under my calorie goal. I'm excited to start this journey to being a healthier me and would love more friends2
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I'm down 20 pounds so far....still have so much to go! Feel free to add me!1
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always looking for friends...1
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I just re-joined after some time ...currently looking to lose 30-35lbs. Feel free to add! (:1
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Thread update!
This post have brought so many amazing people into my newsfeed. I'm so glad each one of you have taken the time to comment.
Keep adding each other, share the positivity!
See you all tomorrow!
-A1 -
add me I motivate and love to help with TIPS1
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add me1
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sammie7474 wrote: »Anyone can add me . I need all the support I can get.
Welcome abroad!
Not very tech savvy - I'm not even sure if this is how to comment. .but I'll keep trying !1 -
I would love new friends.I love the support it helps me feel less alone on my journey0
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Seeking for some motivation!1
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Definitely anyone is free to add me! I can use all the help I can get2
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Yassss! Would love some inspirational friends!
I haven't figured out how to add people yet so feel free to add me0 -
Support is wonderful. Though my dietitian rocks, it's not the same. I have a hectic schedule between working and my author career, plus health issues. But this time, it's for me. I need to lose half of me and I want to be healthy.
Cyn0 -
jazlynnviolet wrote: »Yassss! Would love some inspirational friends!
I haven't figured out how to add people yet so feel free to add me
Seems like you figured it out!0 -
Add me, support is awesome!1
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Please be my friend. Let's help each other in fitness goals.1
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richardpkennedy1 wrote: »Add me. I want to know how you got that v shape!
This is a really heartwarming comment as I am good at criticising myself, who aren't haha!?
Shoulders and lats creates the width, low body fat percentage combined with abs lines defines the lower part of the V. I'm definitely not a personal trainer or consultant but the movement I practice for a V shape are:
- Weighted Pull ups, Lateral Raises, Bent over Flys, Hanging side to side crunches, tuck-ins on dip bar.
If you or anyone want to try the movements above but it's too hard; send me off a message and I can recommend exercises that builds strength.
Thanks! No lat pull downs? What's your height and weight?1 -
Hi guys! I'm 30, in London but originally from Manchester, have PCOS, just got back on the health kick and am trying to get back to my weight of 3 years ago through exercise and mostly paleo type diet (I've been still cheating a bit but keeping my calories down and tying hard to get back on track) - hoping to find motivation buddies on here, feel free to add me!!1
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richardpkennedy1 wrote: »richardpkennedy1 wrote: »Add me. I want to know how you got that v shape!
This is a really heartwarming comment as I am good at criticising myself, who aren't haha!?
Shoulders and lats creates the width, low body fat percentage combined with abs lines defines the lower part of the V. I'm definitely not a personal trainer or consultant but the movement I practice for a V shape are:
- Weighted Pull ups, Lateral Raises, Bent over Flys, Hanging side to side crunches, tuck-ins on dip bar.
If you or anyone want to try the movements above but it's too hard; send me off a message and I can recommend exercises that builds strength.
Thanks! No lat pull downs? What's your height and weight?
Lats pull downs is definitely an exercise you can add if targeting the lats (my program is fairly distributed).
I'm 173cm, 68.1kg0 -
I've just started back and could use the support!1
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longmichelle74 wrote: »I've just started back and could use the support!
Welcome back! Now we got your back!1 -
We're all here for our own reasons. Personally I wish to become the best version of myself. Period!
That is easy to say, but in reality; it is way harder.
The journey ahead of us might be long; but together we can encourage each other.
If you wish to be a part of this, or would like to befriend me. Feel free to leave a comment below and I'll add you momentarily!
Thanks for reading!
I'm in. Urgently needs to loose 100kg
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Looking for friends and support also!2
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Add me.0
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Always looking for new friends1
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