lose belly fat challenge(pictures only)

toniiaa28 · August 2016

Am trying to lose belly fat, so I need people in same situation to motivate our self.
•The challenge starts 1st september to december 31st.
•The before and progress pics will be at the end of each week with the before pix as always that of 1st september
• If you like, you can add scale weight with it at the end of the week.
•there will also be mini workout challenge as well
I will be posting my first pix september 1st.

KatzeDerNacht22 · August 2016

Hi, my big problem as always is belly fat. I would like to join in

toniiaa28 · August 2016

Ok it starts September 1st with pictures and some hints just stay close. You have enough time to set ur mind for the challenge . For the moment eat clean

TavistockToad · August 2016

toniiaa28 wrote: »

Ok it starts September 1st with pictures and some hints just stay close. You have enough time to set ur mind for the challenge . For the moment eat clean

What does eating clean do?

toniiaa28 · August 2016

It helps not to go over the required calories need a day as any junks are high in calories and u need to eat more to be satisfied. You can snack once a while on low calories snack or you can create a cheat day once in two weeks when you eat whatever without calorie counting.

andreitara · August 2016

I want to make part of this challenge. Does someone has a fitbit as well?

ccervantes90 · August 2016

Hello, I am in. Let's do it!!

reachedmylimit · August 2016

Sounds like a motivating thing to do..guess I need to learn how to post pictures before Sept !

toniiaa28 · August 2016

egpe wrote: »

Sounds like a motivating thing to do..guess I need to learn how to post pictures before Sept !

if you don't have the app, try using ur phone browser and you will see the photo icon just on top of the comment box

toniiaa28 · August 2016

You are all welcome to the challenge. We start september 1st. I made the post earlier so that people interested can join and we will all start at the same time.

toniiaa28 · August 2016

andreitara wrote: »

I want to make part of this challenge. Does someone has a fitbit as well?

I don't but you can use whatever you have to track calories. Whatever works for you is fine

NJaden · August 2016

Perfect motivation !! I'm in

toniiaa28 · August 2016

NJaden wrote: »

Perfect motivation !! I'm in

Welcome we start september 1st so we can all start together

saraqprice · August 2016

I would like to join , my belly fat seems to stick around

toniiaa28 · August 2016

So I created a private group where only members can view its content, do well to click the link below to join. Please the reason i made it private because some people don't like their pictures to be public plus I think its perfect so non member cant just pop into the group and post whatever they like